White Cheddar Spinach Chicken Burgers
If you’re searching for a flavorful and healthier burger option, these White Cheddar Spinach Chicken Burgers are a must-try! Juicy ground chicken is combined with fresh spinach and creamy white cheddar to create a delightful meal that’s both satisfying and nutritious. Perfect for busy weeknights or casual gatherings, these burgers are quick to prepare and can be customized with your favorite toppings. Whether grilled outdoors or cooked on the stovetop, they promise to wow your family and friends. Plus, they can be made ahead of time for easy meal prep. Dive into this delicious comfort food alternative that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 garlic cloves, minced
- 1 tbsp Dijon mustard
- 1 tsp Worcestershire sauce (non-alcoholic)
- Salt and black pepper, to taste
- Olive oil, for cooking
- Burger buns and optional toppings like lettuce or tomato
Instructions
- In a large bowl, mix together ground chicken, spinach, cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, Worcestershire sauce, salt, and pepper until just combined.
- Divide the mixture into four equal portions and form into patties.
- Heat olive oil in a skillet over medium heat. Cook the patties for about 5-6 minutes per side until they reach an internal temperature of 165°F (75°C).
- Let the patties rest for a few minutes before assembling them on buns with your favorite toppings.
Nutrition
- Serving Size: 1 burger patty (approx. 113g)
- Calories: 220
- Sugar: 0g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg