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Tuscan White Bean Soup

Tuscan White Bean Soup
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Indulge in a warm bowl of Tuscan White Bean Soup, a comforting dish that encapsulates the essence of home-cooked goodness. This hearty vegan and gluten-free soup features a delightful blend of cannellini beans, fresh kale, and vibrant vegetables, simmered to perfection with aromatic herbs and spices. Perfect for chilly nights or busy weeknights, this one-pot wonder is not only easy to prepare but also ideal for meal prep—allowing you to savor its rich flavors throughout the week. With nutrient-packed ingredients, each spoonful offers both satisfaction and nourishment. Gather your loved ones around the table and enjoy this wholesome Italian-style soup that’s sure to become a family favorite!

Ingredients

Scale
  • 3 cans (15-ounce) cannellini beans (drained and rinsed)
  • 1 yellow onion (finely chopped)
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 2 large carrots (peeled and chopped)
  • 1 stalk celery (diced)
  • 1/3 cup white grape juice
  • 2 cups chopped kale (stems removed)
  • 2 ½ – 4 cups vegetable broth
  • 1 tablespoon tomato paste
  • salt (to taste)
  • black pepper (to taste)
  • red pepper flakes (optional)
  • Italian seasoning
  • bay leaves
  • thyme
  • oregano

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion until golden.
  2. Add garlic, celery, and carrots; sauté for about 10 minutes until softened.
  3. Deglaze with white grape juice; cook until most liquid evaporates.
  4. Stir in remaining ingredients except kale; start with 2 ½ cups broth.
  5. Bring to a boil, then reduce heat and simmer for about 15 minutes.
  6. Discard bay leaves; blend part of the soup until smooth for creaminess.
  7. Return blended soup to pot, stir in kale, simmer until wilted.
  8. Serve warm with crusty bread.

Nutrition

Find it online: https://delicioustasty.com/tuscan-white-bean-soup/