This Cucumber Strawberry Salad
If you’re looking for a refreshing and vibrant dish that brightens any meal, then you’ve stumbled upon a gem! This Cucumber Strawberry Salad is one of my absolute favorites. It’s the perfect blend of crisp cucumber and juicy strawberries, creating a dish that’s not only delicious but also visually stunning. Whether you’re preparing for a busy weeknight dinner or hosting a family gathering, this salad will surely impress your loved ones.
What I adore about this salad is how easy it is to whip up. It’s light yet satisfying, making it an ideal choice for warm days or as a side dish. Plus, it’s versatile enough to suit any occasion—picnics, barbecues, or even just a serene day at home.
Why You’ll Love This Recipe
- Quick and Easy: With just 10 minutes of prep time, you can have this delightful salad ready in no time.
- Family-Friendly: Kids love the sweet strawberries, while the cucumbers add a refreshing crunch—everyone will enjoy it!
- Make-Ahead Convenience: Prepare it ahead of time and let the flavors meld together. It tastes even better after sitting for a bit!
- Healthy and Wholesome: Packed with fresh ingredients, this salad is low in calories and high in flavor.
- Perfectly Balanced Flavor: The sweetness of strawberries combined with the tangy dressing makes each bite heavenly.

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients that will come together beautifully in this Cucumber Strawberry Salad. You’ll be amazed at how easy it is to create something so delicious!
For the Salad
- 1 cucumber
- 2 cups strawberries
- 2 tablespoons fresh mint
For the Dressing
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Variations
The beauty of this recipe lies in its flexibility! Feel free to get creative with these variations:
- Add some protein: Toss in grilled chicken or chickpeas for an added boost.
- Experiment with nuts: Sprinkle some toasted almonds or walnuts on top for extra crunch.
- Try different fruits: Swap out strawberries for blueberries or peaches based on what’s in season.
- Play with herbs: Basil or cilantro can be great alternatives to mint if you want to change up the flavor profile.
How to Make This Cucumber Strawberry Salad
Step 1: Prepare the Cucumbers
Start by washing the cucumber thoroughly under cold running water. It’s important to clean off any dirt before slicing. Using a sharp knife, slice the cucumber into thin rounds, about 1/8-inch thick. This thickness ensures that they maintain their crispness while blending perfectly with the other ingredients.
Step 2: Slice the Strawberries
Next, rinse the strawberries under cold water to remove any dirt or debris. Pat them dry gently with a paper towel. Take your paring knife and hull the strawberries by cutting off their green tops. Then slice them into thin pieces, about 1/4-inch thick, before adding them to your mixing bowl with the cucumber slices.
Step 3: Make the Dressing
In a small bowl, combine olive oil, balsamic vinegar, and honey. Whisking these together until fully combined is crucial for ensuring all flavors meld nicely in your salad dressing. Once mixed well, sprinkle in salt and black pepper to taste; whisk again for an even distribution of seasoning.
Step 4: Combine Everything
Pour that lovely dressing over your cucumber and strawberry mixture in the bowl. Gently toss everything together until each slice is lovingly coated in that tangy goodness!
Step 5: Add Fresh Mint
Now it’s time to wash those fresh mint leaves under cold water! After patting them dry, stack them neatly and slice into thin ribbons (chiffonade). Adding mint gives your salad an aromatic lift that complements both cucumber and strawberry beautifully!
Step 6: Final Touches
Give everything one last toss to distribute that delightful mint throughout your salad. Taste it now—this is your chance to adjust any seasoning if needed! Allowing it to sit for about 5 to 10 minutes lets those flavors meld together even more beautifully before serving.
Step 7: Serve
Serve immediately or refrigerate until ready—but remember, it’s best enjoyed within a few hours for optimal texture.
With these simple steps laid out for you, I hope you enjoy creating This Cucumber Strawberry Salad as much as I do! Happy cooking!
Pro Tips for Making This Cucumber Strawberry Salad
Making a delicious cucumber strawberry salad is easier than you think! Here are some tips to ensure your salad is as delightful as possible.
-
Use fresh ingredients: The key to a vibrant salad lies in the freshness of the produce. Choose firm cucumbers and ripe strawberries for maximum flavor and texture.
-
Chill before serving: Allowing the salad to sit in the refrigerator for about 10 minutes after mixing helps the flavors meld together beautifully, making each bite even more enjoyable.
-
Experiment with herbs: While fresh mint adds a refreshing touch, feel free to experiment with other herbs like basil or cilantro for a unique twist that complements the sweet and savory flavors.
-
Adjust sweetness to taste: Depending on how sweet your strawberries are, you might want to add more or less honey. Taste as you go to achieve your desired level of sweetness!
-
Double the recipe for gatherings: This salad is always a hit at parties! Don’t hesitate to make a larger batch if you’re expecting guests – it’s light, refreshing, and perfect for sharing.
How to Serve This Cucumber Strawberry Salad
Presenting this cucumber strawberry salad in an appealing manner can elevate its overall experience. Here are some ideas on how to serve it!
Garnishes
- Sliced strawberries: Add a few whole or sliced strawberries on top just before serving for a pop of color.
- Mint sprigs: A few sprigs of fresh mint not only enhance presentation but also provide an aromatic touch when served.
Side Dishes
-
Grilled Chicken Skewers: Juicy skewers marinated in herbs and spices complement the freshness of your salad while adding a satisfying protein element.
-
Quinoa Pilaf: A light quinoa pilaf with lemon and herbs makes for a hearty yet healthy side dish that pairs wonderfully with this refreshing salad.
-
Vegetable Spring Rolls: Fresh vegetable spring rolls filled with colorful veggies offer a crunchy contrast and are great for dipping in peanut or hoisin sauce alongside your salad.
-
Hummus and Pita Chips: Creamy hummus served with crispy pita chips makes for an easy, shareable side that balances the flavors of your cucumber strawberry salad perfectly.
Enjoy creating this lovely dish! Whether it’s a light lunch or part of a festive dinner spread, this cucumber strawberry salad is sure to impress.

Make Ahead and Storage
This Cucumber Strawberry Salad is perfect for meal prep! It’s quick to make and can be stored for later, making it a convenient option for busy days.
Storing Leftovers
- Store any leftovers in an airtight container in the refrigerator.
- Enjoy within 24 hours for the best flavor and texture.
- If you notice excess liquid forming, drain it before serving.
Freezing
- This salad is not suitable for freezing as the texture of cucumbers and strawberries may change once thawed.
- It’s best enjoyed fresh!
Reheating
- There’s no need to reheat this salad; it’s delicious served cold or at room temperature.
- If refrigerated, let it sit for a few minutes before serving to bring it back to a more pleasant temperature.
FAQs
You might have some questions about this delightful dish. Let’s dive into a few common ones!
Can I use different fruits in This Cucumber Strawberry Salad?
Absolutely! Feel free to mix in other fruits like blueberries, raspberries, or even diced peaches for a variation. Just ensure they complement the flavors of cucumber and strawberries.
How long does This Cucumber Strawberry Salad last in the fridge?
This salad is best consumed within 24 hours. While it may still be safe to eat after that time, the texture will start to degrade, so enjoy it fresh!
What can I pair with This Cucumber Strawberry Salad?
This refreshing salad pairs beautifully with grilled chicken or fish, making it an excellent side dish for summer barbecues or picnics.
Can I prepare This Cucumber Strawberry Salad ahead of time?
Yes! You can prepare the ingredients and store them separately. Combine them just before serving to keep everything crisp and fresh.
Final Thoughts
I hope you find joy in making this vibrant and refreshing Cucumber Strawberry Salad! It’s not just a dish; it’s a burst of summer on your plate. Whether you’re enjoying it at a picnic or as part of your weekly meal prep, it’s sure to bring smiles all around. Happy cooking, and don’t hesitate to share your thoughts once you try this delightful recipe!
Cucumber Strawberry Salad
If you’re in search of a light and refreshing dish that brightens up any meal, this Cucumber Strawberry Salad is a delightful choice. Its combination of crisp cucumbers and juicy strawberries creates a visually stunning and delicious salad perfect for warm weather. Ideal for busy weeknight dinners or family gatherings, this salad impresses everyone with its vibrant colors and flavors.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
Ingredients
- 1 cucumber
- 2 cups strawberries
- 2 tablespoons fresh mint
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Wash the cucumber under cold water and slice it into thin rounds.
- Rinse the strawberries, hull them, and slice them into thin pieces.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper for the dressing.
- Combine cucumber and strawberries in a mixing bowl, pour over the dressing, and gently toss.
- Add chiffonade of fresh mint and mix well.
- Allow the salad to sit for 5 to 10 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 6g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
