Stuffed Salmon With Spinach & Feta
Indulge in this elegant yet simple Stuffed Salmon With Spinach & Feta, ready in just 30 minutes! Perfect for impressing guests at dinner parties or enjoying a cozy night in, this dish features flaky salmon fillets generously filled with a delightful mixture of fresh baby spinach, creamy feta cheese, and roasted red peppers. The vibrant colors and Mediterranean flavors make it not only a nutritious option but also visually appealing. This recipe is versatile enough to accommodate different tastes and ingredients, ensuring that everyone at the table will be asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 (6-ounce) pieces of salmon
- 3 cups baby spinach
- 5.3 ounces feta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup jarred roasted red peppers
- 2 Tbsp olive oil
- 1 tsp Italian seasoning
- 1/2 tsp paprika
- A pinch of cayenne pepper
- Salt and pepper, to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare salmon by slicing lengthwise to create pockets. Brush with olive oil and season with salt and pepper.
- Sauté spinach with olive oil, Italian seasoning, paprika, cayenne pepper until wilted.
- Combine sautéed spinach with crumbled feta, grated Parmesan, and chopped roasted peppers.
- Stuff the salmon pockets generously with the filling.
- Bake for 12-17 minutes until cooked through.
Nutrition
- Serving Size: 1 piece (170g)
- Calories: 364
- Sugar: 2g
- Sodium: 570mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 105mg