Stuffed Mini Pumpkins
Indulge in the warmth of autumn with our Stuffed Mini Pumpkins Recipe, a delightful dish that combines beautiful presentation with savory flavors. Each mini pumpkin is lovingly filled with a rich mixture of ground beef, pumpkin puree, and aromatic herbs. Perfect for cozy family dinners or festive gatherings, these stuffed pumpkins not only taste amazing but also bring a touch of fall charm to your table. With quick preparation and cooking times, this dish is an ideal solution for busy weeknights or special occasions. Plus, the wholesome ingredients ensure that everyone enjoys a nutritious meal packed with protein and flavor!
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 10 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 mini pumpkins
- 1 lb ground beef
- 1 can (15 oz) pumpkin puree
- 1 large yellow onion, diced
- 2 garlic cloves, minced
- 6 tbsp olive oil
- 2 tsp salt
- 1/2 tsp ground black pepper
- 1 tsp pumpkin pie spice
- 1/2 tbsp fresh thyme
- 1/2 tbsp fresh oregano
- 1/2 tbsp fresh sage, chopped
Instructions
- Preheat your oven to 400°F (200°C) for even roasting.
- Rinse mini pumpkins, cut off the tops, and scoop out seeds to create space for stuffing.
- Sauté diced onion and minced garlic in olive oil until fragrant.
- In a bowl, mix sautéed onion and garlic with ground beef, pumpkin puree, spices, and herbs.
- Grease a baking dish and arrange hollowed pumpkins upright; fill them with the beef mixture.
- Roast in the oven for 30-35 minutes until pumpkins are tender.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 stuffed mini pumpkin (approximately 160g)
- Calories: 220
- Sugar: 6g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 60mg
Find it online: https://delicioustasty.com/stuffed-mini-pumpkins-recipe/