Steak with Green Sauce and Mashed Sweet Potatoes

If you’re looking for a comforting yet impressive meal, this Steak with Green Sauce and Mashed Sweet Potatoes is just the ticket! Whether it’s a busy weeknight or a cozy family gathering, this dish brings warmth and flavor to your table. The succulent steak pairs beautifully with the bright and zesty green sauce, while the creamy mashed sweet potatoes add that perfect touch of sweetness. It’s a favorite of mine, not only because it’s delicious but also because it feels special without being overly complicated.

This recipe is one I turn to time and again. It’s perfect for those evenings when you want something hearty yet easy to prepare. Plus, who doesn’t love the combination of savory steak and comforting sweet potatoes? Let’s dive into why you’ll adore making this dish!

Why You’ll Love This Recipe

• Quick Preparation: This meal comes together in just 45 minutes, making it perfect for busy days.
• Family-Friendly: Kids and adults alike will enjoy the rich flavors of steak and sweet potatoes.
• Make-Ahead Friendly: You can prep the green sauce ahead of time. Just whip it out when you’re ready to cook!
• Versatile Ingredients: Simple ingredients mean you can easily swap things out based on what you have on hand.
• Deliciously Comforting: The creamy mashed sweet potatoes paired with zesty sauce create a delightful balance of flavors.

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients for this delightful meal. I love how each component plays its part in creating something truly special.

For the Steak

• 2 ribeye or sirloin steaks (8 oz each)
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 teaspoon garlic powder (optional, for extra flavor)

For the Green Sauce

• 1/2 cup fresh parsley, packed
• 1/4 cup fresh cilantro
• 1 tablespoon fresh oregano (or basil)
• 2 tablespoons fresh lemon juice
• 1/4 cup extra virgin olive oil
• 2 tablespoons apple vinegar (or apple cider vinegar)
• 2 cloves garlic, minced
• 1/2 teaspoon chili flakes (optional, for heat)
• Salt and pepper, to taste

For the Mashed Sweet Potatoes

• 2 large sweet potatoes, peeled and cut into chunks
• 1/4 cup unsalted butter (or olive oil for dairy-free)
• 1/2 cup heavy cream or milk (or coconut milk for a dairy-free option)
• Salt and pepper, to taste
• 1/4 teaspoon cinnamon (optional, for extra flavor)

Variations

One of the best parts about this recipe is its flexibility! You can easily adapt it to suit your tastes or dietary needs.

• Swap the protein: Try chicken or tofu instead of steak for a lighter option.
• Change up the herbs: If you’re not a fan of cilantro or parsley, fresh basil or thyme can work wonderfully too!
• Add veggies: Toss in some steamed broccoli or sautéed spinach alongside your mashed sweet potatoes for an extra nutrient boost.
• Make it spicy: If you love heat, add more chili flakes or even some diced jalapeños to your green sauce!

How to Make Steak with Green Sauce and Mashed Sweet Potatoes

Step 1: Prepare the Sweet Potatoes

Start by peeling and chopping your sweet potatoes into chunks. This helps them cook evenly. Boil them in salted water until tender—about 15-20 minutes should do it. Mashed sweet potatoes become creamy when they are cooked just right!

Step 2: Make the Green Sauce

While your sweet potatoes are boiling away, let’s whip up that vibrant green sauce! In a blender or food processor, combine parsley, cilantro, oregano (or basil), lemon juice, olive oil, apple vinegar, minced garlic, chili flakes (if using), salt, and pepper. Blend until smooth. This sauce adds such a fresh burst of flavor to our steak!

Step 3: Cook the Steak

Season your steaks with salt, pepper, and garlic powder if you’re using it. Heat olive oil in a skillet over medium-high heat. Cook the steaks for about 4-5 minutes per side for medium-rare—adjust cooking time depending on how well done you like your steak. Resting the meat afterward allows those juices to redistribute; trust me—it makes all the difference!

Step 4: Mash the Sweet Potatoes

Once your sweet potatoes are fork-tender, drain them well. Return them to their pot and add butter (or olive oil), cream (or coconut milk), salt, pepper, and cinnamon if desired. Mash until smooth and creamy! The natural sweetness of these potatoes pairs perfectly with our savory steak.

Step 5: Plate It Up!

Now comes the fun part! Serve your perfectly cooked steak alongside heaps of fluffy mashed sweet potatoes. Drizzle that zesty green sauce generously over everything—it not only looks stunning but tastes incredible too!

Enjoy this hearty meal with loved ones around your table; I guarantee it will quickly become a new favorite!

Pro Tips for Making Steak with Green Sauce and Mashed Sweet Potatoes

Cooking can be a breeze with the right tips in your back pocket, so let’s make this dish even more delightful!

• Choose high-quality steak: Selecting fresh, well-marbled ribeye or sirloin will ensure your steak is juicy and flavorful. A great cut makes all the difference!
• Let the steak rest: After cooking, let your steak rest for 5-10 minutes before slicing. This helps retain its juices and results in a tender bite.
• Balance the flavors: Adjust the acidity in your green sauce by adding more lemon juice or vinegar to taste. This balance enhances the overall flavor profile of the dish.
• Mash sweet potatoes thoroughly: For a creamy texture, mash your sweet potatoes well and add liquid gradually. This prevents them from becoming too runny while ensuring they’re perfectly smooth.
• Experiment with herbs: Don’t hesitate to mix and match herbs in your green sauce! Adding basil or dill can provide a unique twist that personalizes this dish to your liking.

How to Serve Steak with Green Sauce and Mashed Sweet Potatoes

Presenting this dish beautifully can elevate your dining experience, making it feel like a special occasion every time.

Garnishes

• Fresh herb sprigs: A few sprigs of parsley or cilantro on top of the steak not only add color but also enhance the herbal notes of the green sauce.
• Lemon wedges: Serving lemon wedges on the side allows guests to squeeze fresh juice over their steak, brightening flavors even more.
• Chili flakes: A sprinkle of chili flakes on top adds an appealing visual element and provides an optional kick for those who enjoy some heat.

Side Dishes

• Steamed broccoli: Lightly steamed broccoli adds a pop of color and nutrients to your plate while offering a nice crunch against the creamy sweet potatoes.
• Roasted asparagus: Roasted asparagus drizzled with olive oil brings a slight earthiness that complements both the steak and sweet potatoes perfectly.
• Garlic bread: Warm, toasted garlic bread is always a crowd-pleaser, providing a delicious way to soak up any leftover green sauce or juices from the steak.
• Mixed greens salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette adds freshness and balances out the richness of this hearty dish.

With these pro tips and serving suggestions, you’re well on your way to impressing family and friends with this mouthwatering Steak with Green Sauce and Mashed Sweet Potatoes! Enjoy every bite!

Make Ahead and Storage

This Steak with Green Sauce and Mashed Sweet Potatoes recipe is perfect for meal prep! The flavors meld beautifully when made ahead, making it a great option for busy weeknights or entertaining guests.

Storing Leftovers

• Allow the steak and mashed sweet potatoes to cool completely before storing.
• Place the steak and green sauce in an airtight container, and store in the refrigerator for up to 3 days.
• Store the mashed sweet potatoes in a separate airtight container for freshness.

Freezing

• To freeze, wrap the cooked steak tightly in plastic wrap and then place it in a freezer-safe bag. It can be frozen for up to 2 months.
• For the mashed sweet potatoes, transfer them to a freezer-safe container, leaving some space at the top for expansion. They can also be frozen for up to 2 months.

Reheating

• Thaw frozen steak overnight in the refrigerator before reheating.
• Reheat the steak on a skillet over medium heat until warmed through, about 5-7 minutes.
• For mashed sweet potatoes, reheat in a saucepan over low heat, adding a splash of milk or cream to restore creaminess. Stir frequently until heated through.

FAQs

Here are some common questions you might have about this delicious dish!

Can I use different cuts of meat for steak with green sauce?

Absolutely! While ribeye or sirloin steaks work wonderfully, you can use other cuts like flank steak or tenderloin based on your preference.

How do I make this Steak with Green Sauce and Mashed Sweet Potatoes dairy-free?

To make this dish dairy-free, simply substitute butter with olive oil and replace heavy cream or milk with coconut milk. It will still taste creamy and delicious!

What herbs work best in the green sauce?

Fresh parsley, cilantro, and oregano create a vibrant flavor profile. However, feel free to experiment with other herbs like basil or mint if you prefer!

How long does it take to prepare Steak with Green Sauce and Mashed Sweet Potatoes?

This recipe typically takes about 15 minutes of prep time and 30 minutes of cooking time, totaling around 45 minutes from start to finish.

Final Thoughts

I hope you find joy in preparing this delightful Steak with Green Sauce and Mashed Sweet Potatoes! This dish brings together rich flavors and comforting textures that are sure to please everyone at your table. Happy cooking, and I invite you to share your experience once you’ve tried it!