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Sicilian Cauliflower Salad

Sicilian Cauliflower Salad

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Discover the vibrant flavors of Sicilian Cauliflower Salad, a refreshing dish that perfectly balances crunchy vegetables and briny olives. This quick and easy salad is packed with nutrition, making it an ideal choice for light dinners or as a delightful side.

Ingredients

Scale
  • 1 medium head of cauliflower, cut into florets
  • 1/2 cup Kalamata olives, pitted and chopped
  • 1/4 cup green olives, pitted and chopped
  • 2 tablespoons capers, drained
  • 1 small red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons red apple vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • Salt and pepper, to taste

Instructions

  1. Blanch cauliflower in salted boiling water for 2-3 minutes until slightly tender but crisp. Drain and rinse in cold water; pat dry.
  2. Whisk together olive oil, vinegar, lemon juice, mustard, oregano, salt, and pepper in a bowl until combined.
  3. In a large bowl, mix blanched cauliflower with olives, capers, red onion, cherry tomatoes, and parsley.
  4. Pour dressing over the salad and toss gently to coat. Let sit for 10-15 minutes to meld flavors.
  5. Serve chilled or at room temperature.

Nutrition