Savory Sweet Potato Hash Browns
Enjoy these delicious Savory Sweet Potato Hash Browns – a perfect meal prep option that’s quick and healthy. Try this recipe today!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Side
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large sweet potato (approximately 3½ cups), peeled
- 2 tablespoons grated onion
- 2 eggs
- 1 tablespoon plain flour
- 1/4 teaspoon kosher salt (adjust to taste)
- 2 tablespoons vegetable oil (more if needed)
Instructions
- Peel the sweet potato and grate it finely.
- In a mixing bowl, combine grated sweet potato, onion, eggs, flour, and salt.
- Heat vegetable oil in a large skillet over medium heat.
- Scoop spoonfuls of the mixture into the skillet, flattening slightly. Cook until golden brown (about 5-7 minutes) before flipping to cook the other side.
- Once crispy and golden on both sides, drain briefly on paper towels and serve hot.
Nutrition
- Serving Size: 1 hash brown (75g)
- Calories: 130
- Sugar: 3g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 50mg
Find it online: https://delicioustasty.com/savory-sweet-potato-hash-browns/