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Roasted Veggie Chickpea Bowls with Maple Dijon Tahini Dressing

Roasted Veggie Chickpea Bowls with Maple Dijon Tahini Dressing
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If you’re in search of a vibrant, nutritious meal that satisfies both the palate and the body, these Roasted Veggie Chickpea Bowls with Maple Dijon Tahini Dressing are your perfect solution. This delightful recipe features a medley of hearty roasted vegetables and crispy chickpeas, all served atop fluffy grains for a fulfilling experience. The creamy Maple Dijon Tahini Dressing ties everything together, offering a burst of flavor that will leave everyone at the table happy. Whether you’re cooking for a busy weeknight or hosting friends, these customizable bowls make for an easy and delicious option that can be tailored to your taste preferences.

Ingredients

Scale
  • 1 zucchini, sliced
  • 1 carrot, sliced
  • 1 broccoli crown, cut into florets
  • 1 red onion, quartered
  • 1 can chickpeas (15 oz), drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • Salt and pepper, to taste
  • 1/4 cup tahini
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup
  • 2 tablespoons lemon juice
  • 2 tablespoons water (plus more as needed for thinning)
  • 2 cups cooked quinoa or rice
  • Fresh parsley or cilantro, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine zucchini, carrot, broccoli, red onion, chickpeas, olive oil, smoked paprika, salt, and pepper. Spread evenly on the baking sheet.
  3. Roast for 20–25 minutes until veggies are tender and chickpeas are crispy.
  4. For the dressing, whisk together tahini, Dijon mustard, maple syrup, lemon juice, water (to thin), salt, and pepper until smooth.
  5. Assemble by dividing cooked quinoa or rice into bowls and topping with roasted veggies and chickpeas. Drizzle with dressing.

Nutrition

Find it online: https://delicioustasty.com/roasted-veggie-chickpea-bowls-with-maple-dijon-tahini-dressing/