Mediterranean Chicken Patties

Experience the vibrant flavors of the Mediterranean with these delectable Mediterranean Chicken Patties. If you’re looking for a recipe that brings both comfort and excitement to your table, this is it! These patties are not only easy to whip up but also versatile enough for busy weeknights or family gatherings. The combination of fresh herbs and spices makes each bite a delightful experience that everyone will love. Plus, they’re perfect for serving in pita bread, alongside a crisp salad, or as tasty appetizers at your next gathering.

Why You’ll Love This Recipe

  • Quick to prepare: With just 15 minutes of prep time and 20 minutes of cooking, you can have these Mediterranean Chicken Patties on the table in no time!
  • Family-friendly: Kids and adults alike will appreciate the juicy flavor and fun presentation, making dinner a breeze.
  • Healthy ingredients: Packed with lean protein and wholesome veggies, these patties make for a nutritious meal without sacrificing taste.
  • Make-ahead convenience: You can prepare the patties in advance and freeze them for an easy meal later. Just cook from frozen when you’re ready to enjoy!
  • Versatile serving options: Whether you want them in a sandwich, on a salad, or on their own, these patties fit any occasion beautifully.
Mediterranean

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to make these delicious Mediterranean Chicken Patties. You probably already have many of these staples in your kitchen!

  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1 lb. ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Variations

One of the best things about this recipe is how flexible it can be! You can easily adapt it to suit your tastes or dietary needs.

  • Swap the protein: Try using ground turkey or chicken if you prefer. Both options work well and keep the patties juicy.
  • Add more veggies: Mix in finely grated zucchini or shredded carrots for an extra boost of nutrition.
  • Change up the herbs: Substitute fresh basil or parsley for dill if you want to experiment with different flavors.
  • Make it gluten-free: Use gluten-free breadcrumbs to cater to those with gluten sensitivities without losing any flavor.

How to Make Mediterranean Chicken Patties

Step 1: Sauté the Aromatics

Start by sautéing the diced onion in one tablespoon of olive oil over medium heat until translucent (about 5 minutes). This step is essential because it brings out the natural sweetness of the onion. Add minced garlic and cook for another 30 seconds until fragrant. Remove from heat and set aside.

Step 2: Combine Ingredients

In a large bowl, mix together the sautéed onion and garlic with chopped spinach, ground chicken, breadcrumbs, Greek yogurt, fresh dill, lemon juice, dried oregano, paprika, cumin, salt, and pepper until everything is well combined. This mixture is where all those wonderful flavors come together!

Step 3: Shape the Patties

Using your hands, shape the mixture into approximately eight patties that are about half an inch thick. Shaping them evenly ensures they cook uniformly.

Step 4: Cook to Perfection

Heat the remaining olive oil in a skillet over medium heat. Once hot, add the patties carefully and cook for about 5–6 minutes on each side until golden brown and cooked through. This step creates that perfect crispy exterior while keeping them tender inside.

Step 5: Serve Warm

Once cooked, drain the patties on paper towels to remove excess oil. Serve warm with your favorite garnishes like tzatziki sauce or a fresh salad on the side. Enjoy every flavorful bite!

Pro Tips for Making Mediterranean Chicken Patties

These tips will help you achieve the perfect texture and flavor in your Mediterranean Chicken Patties, making them a delightful addition to your meal.

  • Use fresh herbs: Fresh herbs like dill or parsley enhance the flavor profile of the patties and give them a vibrant aroma. They bring a freshness that dried herbs just can’t match.

  • Don’t overmix: When combining the ingredients, mix until just combined. Overmixing can lead to tough patties, so treat your mixture gently to keep them tender and juicy.

  • Chill the patties: After shaping, refrigerate the patties for about 30 minutes before cooking. This helps them firm up, making them easier to flip without falling apart during cooking.

  • Adjust seasoning to taste: Feel free to taste the raw mixture (since it contains no harmful ingredients) and adjust the seasonings as needed. This ensures that the flavors are just right for your palate.

  • Experiment with spices: Don’t hesitate to play around with additional spices such as coriander or a pinch of cayenne pepper for an extra kick! This allows you to customize the dish according to your taste preferences.

How to Serve Mediterranean Chicken Patties

These Mediterranean Chicken Patties are versatile and can be served in various delightful ways. Here are some ideas on how to present this flavorful dish:

Garnishes

  • Tzatziki sauce: A cool and creamy yogurt-based sauce mixed with cucumber and garlic that pairs beautifully with the warm patties.
  • Chopped tomatoes and cucumbers: Fresh diced vegetables add crunch and color, enhancing both presentation and flavor.
  • Feta cheese: Crumbled feta adds a salty bite that complements the Mediterranean flavors wonderfully.

Side Dishes

  • Greek salad: A refreshing mix of cucumbers, tomatoes, red onion, olives, and feta cheese dressed in olive oil and lemon juice. It provides a crisp contrast to the warm patties.
  • Quinoa tabbouleh: This herby salad made with quinoa instead of bulgur wheat is light, nutritious, and packed with flavor from parsley, mint, lemon juice, and tomatoes.
  • Roasted vegetables: A medley of seasonal veggies like zucchini, bell peppers, and eggplant drizzled with olive oil can add a colorful side that’s both healthy and delicious.
  • Hummus with pita chips: Creamy hummus served alongside crunchy pita chips makes for a fantastic snack or appetizer that complements the Mediterranean theme perfectly.

With these serving suggestions in mind, you’ll be able to enjoy your Mediterranean Chicken Patties in a variety of delicious ways!

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Make Ahead and Storage

These Mediterranean Chicken Patties are perfect for meal prep, allowing you to enjoy flavorful bites throughout the week without the fuss of daily cooking. Here’s how to store and reheat them efficiently.

Storing Leftovers

  • Allow the patties to cool completely before storing.
  • Place leftovers in an airtight container.
  • Refrigerate for up to 3-4 days.
  • Optionally, place parchment paper between layers to prevent sticking.

Freezing

  • Cool the patties completely before freezing.
  • Arrange them in a single layer on a baking sheet and freeze until solid.
  • Transfer to a freezer-safe bag or container, separating layers with parchment paper.
  • Store in the freezer for up to 2-3 months.

Reheating

  • For best results, reheat in a skillet over medium heat until warmed through (about 5 minutes per side).
  • Alternatively, you can use an oven preheated to 350°F (175°C) for about 10-15 minutes.
  • Microwave is also an option but may result in a softer texture; heat on medium power for 1-2 minutes.

FAQs

Here are some common questions about Mediterranean Chicken Patties that might help you along the way!

Can I make Mediterranean Chicken Patties gluten-free?

Absolutely! Simply substitute gluten-free breadcrumbs for regular ones, and you’ll have delicious gluten-free patties without sacrificing flavor.

How do I store Mediterranean Chicken Patties?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. You can also freeze them for longer storage—just ensure they are fully cooled first!

What can I serve with Mediterranean Chicken Patties?

These patties go well with fresh salads, pita bread, or yogurt-based sauces like tzatziki. Pair them with your favorite sides for a complete meal!

Can I add other herbs to my Mediterranean Chicken Patties?

Yes! Feel free to experiment by adding fresh herbs like parsley or mint. They’ll enhance the flavor profile even more!

Final Thoughts

I truly hope you enjoy making these Mediterranean Chicken Patties as much as I do! They’re not just easy and healthy; they’re bursting with vibrant flavors that bring a little sunshine to your table. Whether you’re preparing them for family dinners or casual gatherings, these patties are sure to be a hit. Happy cooking, and don’t hesitate to try out your creative twists!

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Mediterranean Chicken Patties

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Savor the vibrant flavors of the Mediterranean with these Mediterranean Chicken Patties! Perfect for busy weeknights or family gatherings, these delectable patties are easy to prepare and can be enjoyed in a variety of ways. Combining fresh herbs and spices with lean ground chicken, every bite is packed with flavor that appeals to both kids and adults alike. Serve them in pita bread, alongside a crisp salad, or as appetizers at your next gathering. With their healthy ingredients and make-ahead convenience, these patties will quickly become a staple in your kitchen.

  • Author: Adeline
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4 (2 patties per serving) 1x
  • Category: Main
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1 lb. ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Sauté diced onion in one tablespoon of olive oil over medium heat until translucent (about 5 minutes). Add minced garlic and cook for another 30 seconds. Remove from heat.
  2. In a large bowl, combine sautéed onion and garlic with chopped spinach, ground chicken, breadcrumbs, Greek yogurt, fresh dill, lemon juice, dried oregano, paprika, cumin, salt, and pepper until well mixed.
  3. Shape the mixture into eight patties about half an inch thick.
  4. Heat remaining olive oil in a skillet over medium heat. Cook patties for 5–6 minutes on each side until golden brown and cooked through.
  5. Drain on paper towels and serve warm with tzatziki sauce or salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 190
  • Sugar: 1g
  • Sodium: 310mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg

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