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Mediterranean Chicken and Rice

Mediterranean Chicken and Rice
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Mediterranean Chicken and Rice is a delightful one-pot meal that transports your taste buds to the sun-drenched shores of the Mediterranean. This vibrant dish features tender chicken, aromatic spices, and colorful vegetables cooked to perfection with fluffy rice. Ideal for busy weeknights or family gatherings, this recipe is both simple and adaptable, allowing you to customize it to suit your preferences. Each bite is a celebration of flavors that will impress your loved ones while keeping dinner stress-free. Enjoy a wholesome, nutritious meal that’s not just filling but also packed with goodness!

Ingredients

Scale
  • 1 pound chicken thighs or breasts, cut into bite-sized pieces
  • 1 cup long-grain rice (such as basmati or jasmine)
  • 2 cups chicken broth
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, diced (red or yellow)
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • Fresh parsley or basil for garnish

Instructions

  1. In a large skillet, heat olive oil over medium-high heat. Add chicken pieces seasoned with salt and spices. Cook until browned (5-7 minutes).
  2. Add more oil if needed and sauté onion and garlic until fragrant (3-4 minutes). Add bell pepper and cook for an additional 2 minutes.
  3. Stir in rice for about a minute before adding drained tomatoes and chicken broth. Bring to a simmer.
  4. Return the browned chicken to the skillet, cover, and reduce heat to low. Cook for 20-25 minutes until rice is tender.
  5. Stir in olives and feta; fluff rice with a fork before serving.
  6. Garnish with fresh herbs.

Nutrition

Find it online: https://delicioustasty.com/mediterranean-chicken-and-rice/