Honey Garlic Meatball & Rice Bake
If you’re looking for a cozy weeknight dinner that’s sure to please the whole family, you’ve come to the right place! This Honey Garlic Meatball & Rice Bake is a delightful mix of tender meatballs, fluffy rice, and vibrant veggies, all enveloped in a delicious honey garlic sauce. It’s one of those recipes that fills your home with warmth and comfort, making it perfect for busy evenings or family gatherings.
What I love most about this dish is how effortlessly it all comes together. With just one pan, minimal prep time, and lots of flavor, this recipe has become a staple in my kitchen. Trust me; once you try it, you’ll understand why it’s one of my favorites!
Why You’ll Love This Recipe
- Easy to Make: With simple steps and straightforward ingredients, this recipe is perfect for cooks of all skill levels.
- Family-Friendly: Kids love the sweet and savory flavors of the meatballs, making it a hit at the dinner table.
- One-Pan Wonder: Say goodbye to piles of dishes! Everything cooks in one baking dish, saving you time on cleanup.
- Customizable Ingredients: Feel free to switch up the veggies or meat based on what you have on hand!
- Delicious Leftovers: This bake reheats beautifully, so you can enjoy it for lunch or dinner later in the week.

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients to make our Honey Garlic Meatball & Rice Bake. You likely already have many of these items in your pantry!
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
The beauty of this recipe lies in its flexibility! You can easily adapt it to fit your tastes or dietary needs.
- Swap the protein: Use ground turkey or even plant-based ground meat for a lighter option.
- Change up the veggies: Feel free to toss in your favorite vegetables like carrots or zucchini for extra nutrition.
- Make it spicy: Add a dash of chili flakes to the honey garlic sauce if your family enjoys a little heat!
- Use different rice: Try brown rice or quinoa for a different texture and flavor profile.
How to Make Honey Garlic Meatball & Rice Bake
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). While it’s warming up, lightly grease a 9×13 inch baking dish. Preheating ensures even cooking throughout the dish—no one likes undercooked rice!
Step 2: Make the Meatballs
In a large bowl, combine your ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper. Mix gently until just combined—this helps keep your meatballs tender. Form them into 1 to 1.5-inch balls; aim for about 20–24. Searing them in a skillet gives them that beautiful brown crust while locking in juices.
Step 3: Prepare the Sauce
In a saucepan over medium heat, mix together honey, soy sauce, ketchup, water, and minced garlic. Let this simmer until it bubbles gently—this melds all those lovely flavors together! If you like a thicker sauce, mix cornstarch with a bit of water and stir it in before removing from heat.
Step 4: Assemble the Bake
Spread uncooked rice evenly across your greased baking dish. Next, add in diced bell peppers and frozen peas. Drizzle olive oil or melted butter over everything—it adds richness! Pour chicken broth over the top and give it a gentle stir. Nestle your seared meatballs into this mixture; they should be slightly submerged. Finally, pour that delectable honey garlic sauce over everything.
Step 5: Bake
Cover your dish tightly with aluminum foil and pop it into the oven for 40 minutes. Afterward, uncover it and bake for an additional 10–15 minutes until the rice is fully cooked and has absorbed most of that flavorful liquid. Always check that your meatballs are cooked through—an internal temperature of 165°F (74°C) ensures they’re safe to enjoy!
Step 6: Garnish and Serve
Once baked to perfection, let your casserole rest for about 5–10 minutes before serving. Garnish with fresh green onions if desired. Now gather around the table with loved ones and enjoy warm slices of this comforting dish!
Pro Tips for Making Honey Garlic Meatball & Rice Bake
Creating a delicious Honey Garlic Meatball & Rice Bake is not just about following the recipe; it’s about making it your own with a few helpful tips!
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Use Fresh Ingredients: Fresh garlic and vegetables enhance the flavors of the dish, making it more vibrant and aromatic. Dried ingredients can be convenient, but fresh ones bring that extra zing to every bite.
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Don’t Skip Browning the Meatballs: Searing the meatballs before baking adds a lovely caramelized flavor and prevents them from being bland. This step enhances their texture and taste, making them irresistible!
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Let It Rest Before Serving: Allowing the bake to rest for 5–10 minutes helps the flavors meld together and makes serving easier. It also prevents everyone from burning their tongues on hot cheese or sauce.
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Customize Your Veggies: Feel free to swap in whatever veggies you have on hand! Carrots, zucchini, or broccoli can add different textures and flavors, keeping this dish exciting each time you make it.
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Adjust Sweetness to Your Liking: If you prefer a sweeter sauce, add a bit more honey; if you like it savory, reduce the amount of honey slightly. Tailoring the sauce to your taste will make this dish truly yours!
How to Serve Honey Garlic Meatball & Rice Bake
When it comes to serving up your Honey Garlic Meatball & Rice Bake, presentation can add an extra touch of warmth and care. Here are some ideas to make your meal even more delightful!
Garnishes
- Chopped Green Onions: A sprinkle of chopped green onions on top adds a pop of color and freshness that brightens up the dish.
- Sesame Seeds: Toasted sesame seeds provide a nutty flavor and an appealing crunch that complements the honey garlic sauce beautifully.
- Fresh Cilantro or Parsley: Adding freshly chopped herbs brings an aromatic touch that balances out the sweetness of the dish.
Side Dishes
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Steamed Broccoli: Bright green steamed broccoli is not only nutritious but also provides a nice color contrast against the rice bake. Its slight bitterness complements the sweet sauce perfectly.
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Crispy Asian Slaw: A crunchy slaw made with cabbage, carrots, and a tangy dressing adds texture and refreshes your palate between bites of the hearty bake.
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Garlic Bread: Soft and buttery garlic bread is always a hit! It’s perfect for soaking up any leftover sauce from your plate.
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Cucumber Salad: A cool cucumber salad with rice vinegar and sesame oil is another refreshing option that pairs wonderfully with this warm dish.
With these serving suggestions, you’ll create an inviting meal that’s sure to impress family and friends alike! Enjoy your cooking adventure!

Make Ahead and Storage
This Honey Garlic Meatball & Rice Bake is a fantastic option for meal prep, allowing you to enjoy delicious home-cooked meals throughout the week. Whether you’re planning for busy weekdays or simply want to have some comforting food on hand, this dish makes it easy!
Storing Leftovers
- Allow the bake to cool completely before storing.
- Transfer leftovers to an airtight container.
- Refrigerate for up to 3-4 days.
Freezing
- Cool the dish completely and portion it into freezer-safe containers.
- Label with the date and name of the dish.
- Freeze for up to 2-3 months.
Reheating
- For individual portions, microwave on high for 2-3 minutes or until heated through.
- To reheat the whole dish, cover with foil and bake in a preheated oven at 350°F (175°C) for about 20-25 minutes.
FAQs
Here are some common questions about making this delightful recipe!
Can I use ground turkey instead of beef or chicken in the Honey Garlic Meatball & Rice Bake?
Yes! Ground turkey is a great alternative that works well in this recipe. Just be sure to adjust cooking times as needed.
How can I make the Honey Garlic Meatball & Rice Bake spicy?
To add some heat, consider incorporating red pepper flakes into the honey garlic sauce or adding diced jalapeños to the rice bake before baking.
Can I prepare the Honey Garlic Meatball & Rice Bake ahead of time?
Absolutely! You can assemble everything a day in advance and store it in the refrigerator until you’re ready to bake. Just add a few extra minutes to your baking time if starting from cold.
What sides go well with Honey Garlic Meatball & Rice Bake?
This dish is wonderfully filling on its own, but you might consider serving it with a simple side salad or steamed broccoli for added nutrition.
Final Thoughts
I hope you find joy in making this Honey Garlic Meatball & Rice Bake as much as I do! It’s not just a meal; it’s an experience filled with warmth and comfort—perfect for any family dinner. Enjoy every bite, and feel free to get creative with your ingredients. Happy cooking!
Honey Garlic Meatball & Rice Bake
Indulge in the warmth and comfort of our Honey Garlic Meatball & Rice Bake, a delightful one-pan dish perfect for busy weeknights or family gatherings. This savory casserole features juicy meatballs made from ground beef or chicken, fluffy rice, and colorful veggies, all enveloped in a rich honey garlic sauce. With minimal prep and cleanup, this meal brings everyone together around the table to enjoy hearty flavors that will satisfy even the pickiest eaters. Customize it with your favorite vegetables or proteins for a dish that’s uniquely yours.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
- 1 cup uncooked long grain or jasmine white rice
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or melted butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Instructions
- Preheat oven to 375°F (190°C). Grease a 9×13 inch baking dish.
- In a large bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), salt, and pepper until combined. Form into meatballs.
- In a saucepan over medium heat, combine honey, soy sauce, ketchup, water, and garlic; simmer until bubbly.
- Spread uncooked rice evenly in the baking dish and layer diced bell peppers and peas on top. Pour chicken broth over the mixture and nestle in meatballs. Drizzle with honey garlic sauce.
- Cover with foil and bake for 40 minutes; uncover and bake an additional 10–15 minutes until rice is cooked.
Nutrition
- Serving Size: 1/6 of the dish (approximately 350g)
- Calories: 420
- Sugar: 18g
- Sodium: 690mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 85mg
