High Protein Breakfast Bowls
Kickstart your mornings with these delightful High Protein Breakfast Bowls! Bursting with fluffy scrambled eggs, crispy turkey bacon, and fresh vegetables, these bowls are not only delicious but also a powerhouse of nutrients. Perfect for busy days or leisurely family brunches, they’re easily customizable to fit everyone’s taste. Whether you’re meal prepping for the week or enjoying a cozy breakfast at home, these bowls promise satisfaction and energy to fuel your day. With just a few simple ingredients and quick preparation, you’ll have a hearty meal that keeps you full longer.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 3
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 6 eggs
- 3 slices turkey bacon, chopped
- 1 tablespoon butter
- ½ cup shredded cheese
- ¼ cup chopped tomatoes
- 2 green onions, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 1 small avocado, sliced
- 2 hash brown patties
- Salsa or hot sauce for serving
Instructions
- Cook turkey bacon in a skillet over medium heat until crispy. Remove and set aside.
- Prepare hash brown patties as per package instructions or air fry at 400°F for 8-10 minutes.
- Whisk eggs with salt and pepper in a bowl. Scramble in the same skillet with butter for about 2-3 minutes until fluffy; add cheese if desired.
- Assemble each bowl with scrambled eggs, turkey bacon, avocado, Greek yogurt (or sour cream), green onions, tomatoes, and cilantro. Drizzle with salsa or hot sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 610
- Sugar: 3g
- Sodium: 840mg
- Fat: 36g
- Saturated Fat: 14g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 420mg
Find it online: https://delicioustasty.com/high-protein-breakfast-bowls/