Ground Turkey Stuffed Sweet Potato

If you’re looking for a delicious and nutritious dinner that feels like a warm hug, you’ve come to the right place! This Ground Turkey Stuffed Sweet Potato recipe is one of my all-time favorites. It’s not only easy to prepare but also packed with flavors that your whole family will love. Whether it’s a busy weeknight or a cozy weekend gathering, these stuffed sweet potatoes are sure to bring joy to the table.

What makes this dish so special? The combination of savory ground turkey, sweet corn, and colorful bell peppers nestled inside a tender sweet potato creates a wholesome meal that is both satisfying and healthy. Plus, it’s customizable! You can easily adjust the ingredients based on what you have at home or your family’s preferences.

Why You’ll Love This Recipe

  • Quick and Easy: With minimal prep time and simple steps, you can whip this up in just over an hour.
  • Family-Friendly: Everyone loves a good stuffed potato! This recipe is great for kids and adults alike.
  • Meal Prep Friendly: Make a big batch ahead of time for quick lunches or dinners throughout the week.
  • Nutritious Ingredients: Packed with vitamins from sweet potatoes and protein from turkey, this meal is as healthy as it is delicious.
Ground

Ingredients You’ll Need

The ingredients for this recipe are simple and wholesome, making it easy to create a nourishing meal. Here’s what you’ll need:

  • 4 medium sweet potatoes
  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup corn kernels (fresh, frozen, or canned)
  • 1/4 cup diced tomatoes (optional)
  • 1/4 cup shredded cheddar cheese (optional)
  • Fresh cilantro for garnish (optional)

Variations

One of the best things about this Ground Turkey Stuffed Sweet Potato recipe is its flexibility. Here are some fun ideas to switch things up:

  • Swap the protein: Try using ground chicken or beef instead of turkey for a different flavor.
  • Add more veggies: Sneak in some spinach or zucchini for extra nutrients.
  • Make it spicy: If you like heat, add some diced jalapeños or hot sauce to the filling.
  • Go dairy-free: Omit the cheese or use a dairy-free alternative for those who prefer it.

How to Make Ground Turkey Stuffed Sweet Potato

Step 1: Bake the Sweet Potatoes

Preheat the oven to 400°F (200°C). Begin by piercing each sweet potato several times with a fork. This allows steam to escape during baking. Place them on a parchment-lined baking sheet and let them bake for about 40–50 minutes until they’re tender. The sweet potatoes become caramelized and sweet during this process, which adds depth of flavor to your dish!

Step 2: Sauté the Aromatics

While those potatoes are baking away, heat olive oil in a large skillet over medium heat. Add in your chopped onion and cook for about 3–4 minutes until softened. This step brings out their sweetness, creating a flavorful base for your stuffed mixture.

Step 3: Cook the Vegetables

Next, toss in minced garlic and chopped bell pepper into the skillet. Cook for another couple of minutes until the peppers soften slightly. These colorful veggies not only add nutrition but also brighten up your dish visually!

Step 4: Brown the Turkey

Now it’s time to add in your ground turkey! Break it apart with a spatula while cooking for about 6–8 minutes until browned and fully cooked. This step is essential as browning adds depth of flavor through caramelization.

Step 5: Spice It Up!

Stir in ground cumin, chili powder, paprika, salt, and pepper. Mix well to coat everything evenly with those spices—this is where all that delicious flavor comes from!

Step 6: Combine with Corn

Add corn kernels (and diced tomatoes if you want) into your skillet. Stir everything together and let it cook for an additional couple of minutes until heated through. The corn adds sweetness that complements the savory turkey perfectly.

Step 7: Prepare the Sweet Potatoes

Once your sweet potatoes are done baking, carefully remove them from the oven. Slice each one open lengthwise and fluff up the insides with a fork—this creates space for all that tasty filling!

Step 8: Fill ‘Em Up!

Spoon generous amounts of your ground turkey mixture into each sweet potato half. Don’t be shy; fill them up nicely!

Step 9: Cheese It Up (Optional)

If you’re using cheese, sprinkle shredded cheddar on top of each stuffed potato now and pop them back into the oven for around 5–7 minutes until melted and bubbly.

Step 10: Garnish and Serve

Finally, garnish with fresh cilantro if desired before serving immediately. These Ground Turkey Stuffed Sweet Potatoes are ready to steal the show at dinner! Enjoy every bite!

Pro Tips for Making Ground Turkey Stuffed Sweet Potato

Creating the perfect Ground Turkey Stuffed Sweet Potato is all about those little details that can make a big difference! Here are some tips to help you achieve delicious results every time.

  • Choose the right sweet potatoes: Opt for medium-sized sweet potatoes that are uniform in size. This ensures even cooking and makes it easier to stuff them later.
  • Don’t skip the seasoning: Seasoning your ground turkey well is key to a flavorful filling. The combination of cumin, chili powder, and paprika creates a delicious profile that enhances the dish.
  • Experiment with toppings: Feel free to get creative with your toppings! You can use avocado slices, Greek yogurt, or even salsa for an added flavor boost.
  • Make it meal-prep friendly: This recipe is perfect for meal prep! You can store leftovers in airtight containers in the fridge for up to 4 days, making it easy to have healthy lunches ready to go.
  • Use leftover turkey: If you have leftover cooked turkey, this recipe is a great way to repurpose it. Just mix it with the veggies and seasonings for a quick and easy meal!

How to Serve Ground Turkey Stuffed Sweet Potato

Serving your stuffed sweet potatoes can be just as fun as making them! Here are some ideas to elevate your dining experience.

Garnishes

  • Chopped green onions: A sprinkle of fresh green onions adds a crunchy texture and a pop of color on top of your stuffed sweet potatoes.
  • Sour cream or Greek yogurt: A dollop of sour cream or Greek yogurt provides creaminess that balances the savory flavors. It’s also a great way to cool down any spice!

Side Dishes

  • Simple Green Salad: A refreshing green salad with mixed greens, cherry tomatoes, and a light vinaigrette complements the hearty stuffed sweet potatoes beautifully. It adds freshness and crunch.
  • Roasted Broccoli: Roasting broccoli with olive oil and garlic brings out its natural sweetness and gives you a nutritious side that pairs well with the flavors of the stuffed potatoes.
  • Quinoa Pilaf: Quinoa pilaf offers a nutty flavor and fluffy texture, making it an excellent side option. Add some herbs or nuts for extra flair!
  • Steamed Asparagus: Quickly steamed asparagus drizzled with lemon juice is not only colorful but also adds a bright flavor contrast to the rich stuffing.

Enjoy your delightful Ground Turkey Stuffed Sweet Potatoes with these serving suggestions for a wholesome meal that’s sure to impress!

Ground

Make Ahead and Storage

This Ground Turkey Stuffed Sweet Potato recipe is perfect for meal prep! Not only does it make a hearty and nutritious dinner, but it also stores well, making it an excellent choice for busy weekdays.

Storing Leftovers

  • Allow the stuffed sweet potatoes to cool completely before storing.
  • Place them in an airtight container in the refrigerator.
  • They can be stored for up to 3-4 days.

Freezing

  • If you want to freeze them, allow the stuffed sweet potatoes to cool down completely first.
  • Wrap each sweet potato tightly in plastic wrap or aluminum foil.
  • Store them in a freezer-safe bag or container. They can last up to 2-3 months in the freezer.

Reheating

  • To reheat from the refrigerator, simply microwave on high for about 2-3 minutes until heated through.
  • For frozen sweet potatoes, it’s best to thaw them overnight in the fridge and then reheat as mentioned above or pop them into a preheated oven at 350°F (175°C) for about 20-25 minutes until warmed through.

FAQs

Here are some common questions about this delicious recipe!

Can I make Ground Turkey Stuffed Sweet Potato with other proteins?

Absolutely! You can easily swap out ground turkey for ground chicken, beef, or even plant-based alternatives if you prefer a vegetarian option.

How do I ensure my Ground Turkey Stuffed Sweet Potato stays moist?

To keep your stuffed sweet potatoes moist, avoid overcooking the turkey. Adding ingredients like diced tomatoes or using fresh corn can also help retain moisture.

Can I use different toppings for my Ground Turkey Stuffed Sweet Potato?

Yes! Feel free to get creative with your toppings. Avocado slices, salsa, or even a dollop of Greek yogurt can add delicious flavor and texture.

How long will my Ground Turkey Stuffed Sweet Potato last in the fridge?

When stored properly in an airtight container, they can last about 3-4 days in the refrigerator. Perfect for meal prepping!

Final Thoughts

I hope you enjoy making these Ground Turkey Stuffed Sweet Potatoes as much as I do! They’re not only packed with flavor and nutrition but also easy to customize to your taste. Whether you’re prepping meals for the week or looking for a cozy dinner idea, this recipe is sure to become a family favorite. Happy cooking!

Print

Ground Turkey Stuffed Sweet Potato

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re craving a comforting and nutritious dinner, look no further than this Ground Turkey Stuffed Sweet Potato recipe! These delightful sweet potatoes are filled with a savory mixture of ground turkey, sweet corn, and colorful bell peppers—creating a wholesome meal that the whole family will adore. Perfect for busy weeknights or cozy weekend gatherings, this recipe is not only easy to prepare but also highly customizable based on your preferences. Enjoy them as they are or experiment with additional veggies, spices, or toppings for a unique twist. Get ready to savor every delicious bite!

  • Author: Adeline
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup corn kernels (fresh, frozen, or canned)
  • Optional: diced tomatoes and shredded cheddar cheese for topping

Instructions

  1. Preheat the oven to 400°F (200°C). Pierce sweet potatoes several times with a fork and bake on a parchment-lined baking sheet for 40–50 minutes until tender.
  2. In a skillet over medium heat, heat olive oil. Add chopped onion; sauté for 3–4 minutes until softened.
  3. Stir in minced garlic and chopped bell pepper; cook for an additional couple of minutes.
  4. Add ground turkey; break it apart and cook for 6–8 minutes until browned.
  5. Mix in cumin, chili powder, paprika, salt, and pepper.
  6. Stir in corn kernels (and diced tomatoes if using); cook until heated through.
  7. Once sweet potatoes are done baking, slice them open lengthwise and fluff insides with a fork.
  8. Fill each potato half generously with the turkey mixture.
  9. If desired, top with cheese and return to the oven for an additional 5–7 minutes until melted.
  10. Garnish with fresh cilantro before serving.

Nutrition

  • Serving Size: 1 stuffed sweet potato (approx. 250g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 75mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star