Creamy Cajun Chicken Pasta
Creamy Cajun Chicken Pasta is a delightful dish that brings the vibrant flavors of Cajun cuisine right to your dinner table. This recipe features tender chicken enveloped in a rich, creamy sauce that perfectly balances spices and aromatics. Ideal for busy weeknights or family gatherings, this meal comes together in just 30 minutes, ensuring you spend less time in the kitchen and more time enjoying with loved ones. The versatility of this dish allows for easy customization—add your favorite vegetables or swap proteins to create a unique twist every time you make it. Each bite is a comforting experience bursting with flavor, making it a sure favorite for everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Cajun
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 12 oz penne pasta
- 1 cup heavy cream
- ½ cup chicken broth
- 4 cloves garlic, minced
- 2 tablespoons unsalted butter
- 2 tablespoons Cajun seasoning
- Salt and pepper, to taste
- Fresh parsley, chopped (optional)
- Red pepper flakes (optional)
- Fresh lemon juice (optional)
- Sautéed vegetables (optional)
Instructions
- Cook pasta according to package instructions until al dente; drain and set aside.
- Season chicken with salt, pepper, and Cajun seasoning. In a skillet over medium-high heat, sear chicken in olive oil until golden brown and cooked through (5-7 minutes per side). Let rest before slicing.
- In the same skillet, melt butter over medium heat. Add garlic and sauté until fragrant. Stir in Cajun seasoning and smoked paprika, then pour in heavy cream and chicken broth. Simmer for about 3-5 minutes until thickened.
- Mix in grated Parmesan cheese until melted and smooth. Add cooked pasta and sliced chicken; toss gently to coat.
- Serve warm, garnished with fresh parsley or red pepper flakes if desired.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 620
- Sugar: 4g
- Sodium: 720mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 100mg