Cauliflower Shawarma Bowls
Enjoy flavorful Cauliflower Shawarma Bowls with crispy chickpeas and green tahini sauce. Perfect for meal prep—try this recipe today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 large head of cauliflower (chopped into florets)
- 1 (15-oz) can chickpeas (rinsed and drained)
- 2 cups cooked white basmati rice (or grain of choice)
- 1/2 cup tahini
- 1/2 cup fresh cilantro leaves
- 1/2 cup fresh parsley leaves
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. curry powder
- 2 tsp. paprika
- 1 tsp. ground cumin
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 3 Tbsp. extra-virgin olive oil
- Optional toppings: thinly sliced English or Persian cucumber and halved cherry tomatoes
Instructions
- Preheat your oven to 425°F (220°C).
- In a bowl, mix spices with olive oil. Toss cauliflower florets and chickpeas separately in the spice mixture.
- Spread on baking sheets and roast for about 30 minutes, tossing halfway through until golden.
- While roasting, blend tahini with fresh herbs, lemon juice, garlic, salt, and water until creamy.
- Assemble bowls with rice, roasted vegetables, and drizzle with Green Tahini Sauce.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 490
- Sugar: 6g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 15g
- Protein: 14g
- Cholesterol: 0mg
Find it online: https://delicioustasty.com/cauliflower-shawarma-bowls/