Balsamic Baked Chicken Breast
Balsamic Baked Chicken Breast is a delightful and easy recipe that transforms simple chicken into a flavorful family favorite. This dish features tender, juicy chicken marinated in a rich blend of balsamic vinegar, honey, and aromatic herbs. Perfect for busy weeknights or special occasions, it comes together quickly with minimal prep time while delivering impressive results. Serve it alongside roasted vegetables or fluffy quinoa for a complete meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- In a bowl, whisk together balsamic vinegar, olive oil, honey, minced garlic, oregano, thyme, salt, and pepper.
- Place chicken breasts in a resealable bag or dish and pour the marinade over them. Seal tightly and refrigerate for at least 30 minutes (up to 4 hours for best flavor).
- Preheat oven to 400°F (200°C) and prepare a baking dish with aluminum foil or parchment paper.
- Remove chicken from the marinade (reserve marinade) and let sit at room temperature for 10-15 minutes.
- Arrange chicken in the baking dish and pour the reserved marinade over them.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C). Optional: baste halfway through baking.
- Let rest for 5-10 minutes before slicing and serving.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 260
- Sugar: 6g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 90mg