Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
If you’re looking for a dish that combines comfort and nutrition, you’ve come to the right place! These Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce have become a cherished favorite in my kitchen. The tender chicken meatballs, infused with ricotta and herbs, are perfectly complemented by a creamy spinach Alfredo sauce that’s both rich and wholesome. This meal is not just for special occasions; it’s also a fantastic choice for busy weeknights when you want something delicious yet easy to whip up.
I love how this recipe brings the family together, whether it’s a cozy dinner or a gathering with friends. It’s one of those meals that feels like a warm hug – satisfying, indulgent, and so very comforting!
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps and straightforward ingredients, this recipe comes together quickly.
- Family-Friendly Appeal: Kids and adults alike will enjoy the delightful flavors of chicken and creamy sauce.
- Make-Ahead Convenience: You can prepare the meatballs in advance and store them in the fridge or freezer.
- Delicious Flavor: The combination of ricotta, spinach, and gently spiced chicken creates an irresistible taste sensation.

Ingredients You’ll Need
Gathering wholesome ingredients is half the fun of cooking! For these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce, you’ll need a few simple staples that pack a lot of flavor. Here’s what you’ll need:
For the Meatballs:
- 1 lb (450g) ground chicken
- 1/2 cup (125g) ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs (or gluten-free alternative)
- 1 clove garlic, minced
- 1 tsp Italian seasoning
- 1/4 cup fresh parsley, chopped
- 1 egg
- Salt and black pepper to taste
For the Spinach Alfredo Sauce:
- 2 cups fresh spinach
- 1 tbsp butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup freshly grated Parmesan cheese
- Pinch of nutmeg
- Salt and black pepper to taste
Variations
One of the best things about this recipe is its flexibility! Feel free to get creative based on your preferences or what you have on hand.
- Swap the protein: Instead of ground chicken, try using turkey or even plant-based meat alternatives for a different flavor profile.
- Add veggies: Mix in some chopped bell peppers or mushrooms with the meatball mixture for extra nutrition.
- Change up the sauce: If spinach isn’t your thing, blend in some roasted red peppers or artichokes for a new twist on the Alfredo sauce.
- Make it lighter: Use low-fat ricotta and cream to reduce calories while still keeping that creamy texture.
How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Step 1: Prepare the Meatballs
Start by preheating your oven to 375°F (190°C). Line a baking sheet with parchment paper for easy clean-up later. In a mixing bowl, combine all the ingredients for the meatballs: ground chicken, ricotta cheese, grated Parmesan, breadcrumbs, minced garlic, Italian seasoning, parsley, egg, salt, and pepper. Mix gently until everything is just combined; over-mixing can lead to tough meatballs!
Step 2: Shape the Meatballs
Once mixed, shape your mixture into 12-16 equal-sized meatballs. Placing them on your prepared baking sheet ensures they bake evenly. Bake them in your preheated oven for 20-25 minutes until they are golden brown and cooked through—check that their internal temperature reaches 165°F (74°C).
Step 3: Prepare the Spinach Alfredo Sauce
While your meatballs bake away in the oven, it’s time to make that dreamy spinach Alfredo sauce! In a skillet over medium heat, melt butter and add fresh spinach. Sauté until wilted—this step brings out its vibrant flavor. Set aside once done.
Step 4: Create the Creamy Sauce
In that same skillet (no need to wash it!), melt more butter and sauté minced garlic for about a minute until fragrant. Then pour in heavy cream and bring it to a gentle simmer. Stir in freshly grated Parmesan cheese along with a pinch of nutmeg. Cooking this sauce until it thickens (about 3-5 minutes) allows all those flavors to meld beautifully.
Step 5: Combine Everything
Once both components are ready, gently add your baked meatballs into the creamy spinach Alfredo sauce. Let them simmer together for a couple of minutes so they soak up all that deliciousness.
Step 6: Serve Up!
Serve your Baked Chicken Ricotta Meatballs hot over pasta or zucchini noodles—or enjoy them on their own with crusty bread alongside! Each bite is sure to warm your heart!
Now gather around your table and enjoy this comforting meal together!
Pro Tips for Making Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Making these flavorful meatballs is a breeze, and with these pro tips, you’ll create a dish that impresses everyone at your table!
-
Use fresh ingredients: Fresh herbs and spinach not only enhance the flavor but also elevate the overall nutritional value of your dish, making it more vibrant and appetizing.
-
Don’t overmix the meatball mixture: Gently combining the ingredients ensures tender meatballs. Overmixing can lead to tough meatballs that lack the fluffy texture we all love.
-
Check for doneness: Using a meat thermometer is your best friend. Ensuring the internal temperature reaches 165°F (74°C) guarantees that your meatballs are cooked through without drying them out.
-
Experiment with seasonings: Feel free to add your favorite herbs or spices to customize the flavor. A pinch of red pepper flakes can add a delightful kick if you enjoy some heat!
-
Make ahead and freeze: These meatballs freeze beautifully! Prepare a batch ahead of time and store them in an airtight container. Just pop them in the oven when you’re ready for a quick meal.
How to Serve Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Serving this delectable dish is all about presentation! Here are some ideas to make your meal look as good as it tastes.
Garnishes
- Fresh basil: A sprinkle of freshly chopped basil adds a burst of color and freshness that complements the creamy sauce perfectly.
- Extra Parmesan: Grated Parmesan on top right before serving not only enhances flavor but also adds an inviting touch of decadence.
- Cracked black pepper: A light dusting of cracked black pepper brings an aromatic finish that brightens up the entire dish.
Side Dishes
-
Garlic Bread: Crispy on the outside and soft on the inside, garlic bread is perfect for soaking up any leftover sauce.
-
Green Salad: A refreshing green salad with mixed greens, cherry tomatoes, and a light vinaigrette provides a crisp contrast to the creamy meatballs.
-
Roasted Vegetables: Seasonal roasted vegetables such as zucchini, bell peppers, or asparagus bring great flavor and color to your plate while adding more nutrients.
-
Quinoa Pilaf: This nutty grain is an excellent alternative to pasta and adds a wholesome touch, making your meal even more satisfying.
With these serving suggestions and tips, you’ll create a memorable dining experience that will leave everyone asking for seconds! Enjoy every bite!

Make Ahead and Storage
This recipe for Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is perfect for meal prep! You can easily make it ahead of time, store it, and enjoy it throughout the week.
Storing Leftovers
- Store leftover meatballs and sauce in an airtight container in the refrigerator.
- Consume within 3-4 days for the best flavor and quality.
- If storing separately, keep meatballs and sauce in different containers to maintain texture.
Freezing
- Allow cooked meatballs to cool completely before freezing.
- Place them in a single layer on a baking sheet to freeze for about an hour before transferring to a freezer-safe bag or container.
- Label the bag with the date and use within 2-3 months for optimal taste.
Reheating
- To reheat from the fridge, place meatballs and sauce in a saucepan over medium heat until warmed through.
- For frozen meatballs, thaw overnight in the fridge before reheating, or reheat directly from frozen in a skillet over low heat until heated through.
FAQs
Here are some common questions you might have about this delightful dish!
Can I use turkey instead of chicken for the Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?
Absolutely! Ground turkey works well as a substitute for ground chicken. It will still yield deliciously tender meatballs.
How can I make the Spinach Alfredo Sauce lighter?
To lighten up the Spinach Alfredo Sauce, consider using half-and-half instead of heavy cream or incorporating some vegetable broth for added flavor without extra calories.
Can I add other vegetables to the meatballs?
Definitely! Feel free to mix in finely chopped zucchini, bell peppers, or mushrooms into your meatball mixture for added nutrition and flavor.
What should I serve with Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?
These meatballs are great served over pasta or zucchini noodles. A side of crusty bread or a simple green salad also pairs perfectly!
Can I make these meatballs gluten-free?
Yes! Just use gluten-free breadcrumbs as a substitute for regular breadcrumbs, and you’re all set!
Final Thoughts
I hope you find joy in making these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce! This dish is not only comforting but also packed with nutrition that your family will love. Whether it’s a busy weeknight dinner or a special occasion, this recipe is sure to impress everyone at your table. Enjoy every bite and don’t hesitate to get creative with your own twists! Happy cooking!
Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce
Indulge in the comforting flavors of Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce, a dish that combines tenderness and nutrition to create a family favorite. These flavorful chicken meatballs, enriched with creamy ricotta and aromatic herbs, are baked to perfection and served in a luscious spinach Alfredo sauce. This recipe is not only easy to prepare but also perfect for busy weeknights or cozy gatherings with loved ones. Serve it over pasta or enjoy it on its own with crusty bread – either way, each bite will wrap you in warmth and satisfaction.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately four people 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Ingredients
- 1 lb ground chicken
- 1/2 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup breadcrumbs (gluten-free option available)
- 2 cups fresh spinach
- 1 cup heavy cream
- 1 clove garlic, minced
- 1 tsp Italian seasoning
- 1/4 cup fresh parsley, chopped
- 1 egg
- 1 tbsp butter
- Pinch of nutmeg
- Salt and black pepper to taste
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, combine ground chicken, ricotta, Parmesan, breadcrumbs, minced garlic, Italian seasoning, parsley, egg, salt, and pepper. Mix gently.
- Shape into 12-16 meatballs and place on the prepared baking sheet. Bake for 20-25 minutes until golden brown and cooked through.
- For the sauce, melt butter in a skillet over medium heat; sauté spinach until wilted. Set aside.
- In the same skillet, melt more butter and sauté garlic for one minute. Add heavy cream and bring to a simmer; stir in Parmesan and nutmeg until thickened.
- Combine meatballs with the spinach Alfredo sauce; simmer briefly before serving.
Nutrition
- Serving Size: 1 meatball (approximately 75g)
- Calories: 210
- Sugar: 2g
- Sodium: 370mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 75mg