Brown Sugar Chicken: The Ultimate Sweet & Savory Recipe
Indulge in the delightful experience of Brown Sugar Chicken, a dish that beautifully marries sweet and savory flavors. Imagine juicy chicken breasts wrapped in crispy turkey bacon, coated with caramelized brown sugar that creates an irresistible glaze. This easy-to-make recipe is perfect for busy weeknights or special occasions, ensuring you’ll impress your family or guests every time you serve it. With its simple preparation and mouthwatering taste, this dish quickly becomes a cherished favorite around the dinner table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 8 slices turkey bacon
- 1/2 cup brown sugar (light or dark)
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika (optional)
- 1/2 teaspoon black pepper
- Nonstick cooking spray or parchment paper
Instructions
- Preheat your oven to 375°F (190°C) and prepare a baking dish with parchment paper or nonstick spray.
- In a bowl, mix brown sugar, garlic powder, smoked paprika (if using), and black pepper.
- Wrap each chicken breast with two slices of turkey bacon and tuck the ends underneath.
- Sprinkle the brown sugar mixture over each bacon-wrapped chicken breast, pressing gently to adhere.
- Place chicken in the baking dish and bake uncovered for 25-30 minutes until internal temperature reaches 165°F (74°C).
- For crispiness, broil on high for 1-2 minutes while monitoring closely.
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 310
- Sugar: 15g
- Sodium: 590mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 70mg