Bok Choy and Mushroom Stir Fry

If you’re looking for a quick and delightful dish that embodies comfort, look no further than this Bok Choy and Mushroom Stir Fry. It’s one of those recipes that never fails to brighten my day, whether I’m cooking for myself after a long day or whipping it up for friends during a cozy gathering. The combination of tender mushrooms and crunchy bok choy in a gingery, garlicky brown sauce is simply irresistible. Plus, it’s versatile enough to serve as a side dish or as a satisfying main course over steamed rice.

This stir fry is perfect for busy weeknights when you want something healthy and delicious without spending hours in the kitchen. Trust me, once you make this dish, it will become a favorite in your home!

Why You’ll Love This Recipe

  • Quick Preparation: Ready in just 23 minutes! Perfect for those hectic weekdays.
  • Family-Friendly: The flavors are mild yet delicious, making it appealing to both kids and adults alike.
  • Versatile Dish: Serve it as a side or make it the star of your dinner table—it’s great either way!
  • Wholesome Ingredients: Packed with fresh veggies and umami flavors, this dish is both nutritious and satisfying.
  • Customizable: Easily adapt it to fit your dietary needs or personal preferences with simple swaps.
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Ingredients You’ll Need

Gathering simple, wholesome ingredients for this Bok Choy and Mushroom Stir Fry makes the cooking process even more enjoyable. You’ll find everything you need at your local grocery store. Let’s dive into what you’ll need!

For the Sauce

  • 2 tablespoons water
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetarian oyster sauce (or regular oyster sauce)
  • 1 teaspoon sugar
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water

For the Stir Fry

  • 1 lb baby bok choy (cut into large bite-size pieces)
  • Pinch of salt
  • 2 1/2 tablespoons peanut oil
  • 1 lb brown mushrooms (halved or quartered if too big)
  • 4 dried Chinese chili peppers
  • 2 garlic cloves (minced)
  • 1 thumb ginger (minced)
  • 2 green onions (sliced)

Variations

This recipe is wonderfully flexible! Feel free to get creative with the ingredients based on what you have on hand. Here are some fun variations:

  • Add More Veggies: Toss in bell peppers, snap peas, or carrots for extra crunch and color.
  • Swap the Protein: Add tofu or tempeh for an added protein boost—perfect for plant-based eaters!
  • Change Up the Sauce: Experiment with different sauces like teriyaki or hoisin for unique flavor profiles.
  • Make It Spicy: If you love heat, add more chili peppers or a splash of chili oil to kick things up a notch.

How to Make Bok Choy and Mushroom Stir Fry

Step 1: Prepare the Sauce

Start by mixing together all the sauce ingredients in a small bowl. This step is essential because it allows those wonderful flavors to combine before they hit the pan! Set it aside while you prepare the rest of your ingredients.

Step 2: Prepare the Slurry

In another small bowl, mix together the slurry ingredients. This cornstarch mixture will help thicken your sauce later on, giving it that perfect glossy finish that clings beautifully to all the veggies.

Step 3: Steam the Bok Choy

In a large skillet, heat 1/4 cup water over medium-high heat until boiling. Add your baby bok choy along with a pinch of salt. Cover it up and steam for about 30 seconds before uncovering and stirring. This process softens the bok choy while retaining its bright color—just what we want!

Step 4: Cook the Mushrooms

Wipe down your skillet, then heat 2 tablespoons of peanut oil over high heat. Add the mushrooms and let them sear undisturbed for about a minute; this creates that lovely golden-brown crust! Flip them over and continue cooking until they’re browned and any juices have evaporated.

Step 5: Stir-Fry Aromatics

Push the mushrooms to one side of the skillet. In the other half, pour in an additional 1/2 tablespoon of oil along with chili peppers, garlic, ginger, and green onions. Stir everything together briefly until fragrant; this step releases all those aromatic flavors into your dish.

Step 6: Combine Everything

Pour in your prepared sauce from Step 1 and stir well. After about 30 seconds of cooking, give your cornstarch slurry another stir before swirling it into the pan. Keep stirring until your sauce thickens beautifully around all those tasty veggies! Finally, transfer everything onto a big plate and enjoy hot!

There you have it—a delightful Bok Choy and Mushroom Stir Fry that’s sure to impress! Enjoy every bite!

Pro Tips for Making Bok Choy and Mushroom Stir Fry

This delightful stir fry is not only quick to prepare, but with a few tips, you can elevate it to the next level!

  • Choose Fresh Ingredients: Using fresh bok choy and mushrooms ensures the best flavor and texture. Fresh produce will have more nutrients and a vibrant taste that frozen or older vegetables simply can’t match.

  • Don’t Overcrowd the Pan: Cooking in batches if necessary allows the ingredients to brown properly. Overcrowding can lead to steaming instead of stir-frying, which might result in a soggier dish.

  • Adjust Spice Levels: Feel free to modify the number of chili peppers based on your heat preference. This flexibility lets you customize the dish to suit your palate, making it perfect for everyone at the table.

  • Use High Heat for Searing: Searing the mushrooms at a high temperature helps develop a rich flavor and caramelization. This step adds depth to your stir fry, creating that delightful umami experience.

  • Let it Rest Before Serving: Allowing the dish to sit for a few minutes before serving helps enhance the flavors as they meld together. This small step can make a big difference in taste!

How to Serve Bok Choy and Mushroom Stir Fry

Presenting your Bok Choy and Mushroom Stir Fry can be just as fun as preparing it! Here are some ideas on how to serve this beautiful dish.

Garnishes

  • Sesame Seeds: A sprinkle of toasted sesame seeds adds a nutty crunch that complements the tender veggies.
  • Chopped Cilantro: Fresh cilantro brings a burst of color and freshness, enhancing both presentation and flavor.
  • Lime Wedges: Serve with lime wedges on the side for a zesty squeeze that brightens up every bite.

Side Dishes

  • Steamed Jasmine Rice: The fluffy texture of jasmine rice pairs perfectly with this stir fry, soaking up all those delicious sauces.
  • Quinoa Salad: A light quinoa salad with cucumbers and cherry tomatoes adds a refreshing contrast, making your meal more filling.
  • Vegetable Spring Rolls: These crispy rolls are filled with fresh veggies, providing an exciting crunch alongside your stir fry.
  • Miso Soup: A warm bowl of miso soup can serve as a comforting starter that balances out the meal beautifully.

Now you’re all set to create an unforgettable dining experience with your Bok Choy and Mushroom Stir Fry! Enjoy every bite!

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Make Ahead and Storage

This Bok Choy and Mushroom Stir Fry is perfect for meal prep, allowing you to enjoy delicious, healthy meals throughout the week without much hassle.

Storing Leftovers

  • Allow the stir fry to cool completely before storing.
  • Transfer to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Let the stir fry cool down before portioning it into freezer-safe bags or containers.
  • Remove as much air as possible to prevent freezer burn.
  • Freeze for up to 2 months. When you’re ready to eat, thaw in the fridge overnight.

Reheating

  • For best results, reheat on the stove over medium heat until heated through.
  • You can also use a microwave: place in a microwave-safe dish and heat for 1-2 minutes, stirring halfway through.

FAQs

Got questions? You’re not alone! Here are some common inquiries about this delightful recipe.

Can I make Bok Choy and Mushroom Stir Fry ahead of time?

Absolutely! This dish stores well in the refrigerator and can be prepared ahead of time, making it ideal for meal prep.

What can I serve with Bok Choy and Mushroom Stir Fry?

This stir fry pairs beautifully with steamed rice or quinoa. You can also enjoy it on its own as a light main dish or side.

Is Bok Choy and Mushroom Stir Fry gluten-free?

Yes! To make this dish gluten-free, simply use tamari instead of soy sauce and opt for gluten-free oyster sauce.

Can I add other vegetables to my Bok Choy and Mushroom Stir Fry?

Definitely! Feel free to mix in other vegetables like bell peppers, broccoli, or snap peas for added flavor and nutrition.

Final Thoughts

I hope you enjoy making this delicious Bok Choy and Mushroom Stir Fry as much as I do! It’s not just easy and quick; it’s a heartwarming dish that brings together flavors that will comfort your soul. Whether you’re serving it as a main course or a side dish, it’s sure to impress. Don’t hesitate to experiment with your favorite veggies or sauces. Happy cooking!

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Bok Choy and Mushroom Stir Fry

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Indulge in the colorful and nutritious Bok Choy and Mushroom Stir Fry, a quick and delightful dish that brings comfort to your table. This stir fry features tender mushrooms and vibrant bok choy, all enveloped in a savory ginger-garlic sauce that is simply irresistible. Ideal for busy weeknights, this recipe can be prepared in just 23 minutes, making it a go-to for anyone seeking a healthy yet satisfying meal. Serve it as a side or elevate it to a main dish over steamed rice—either way, it’s sure to impress your family and friends. Plus, with its customizable nature, you can easily adapt the ingredients to fit your preferences!

  • Author: Adeline
  • Prep Time: 10 minutes
  • Cook Time: 13 minutes
  • Total Time: 23 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian

Ingredients

Scale
  • 2 tablespoons water
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetarian oyster sauce
  • 1 teaspoon sugar
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 1 lb baby bok choy (cut into large bite-size pieces)
  • Pinch of salt
  • 2 1/2 tablespoons peanut oil
  • 1 lb brown mushrooms (halved or quartered if too big)
  • 4 dried Chinese chili peppers
  • 2 garlic cloves (minced)
  • 1 thumb ginger (minced)
  • 2 green onions (sliced)

Instructions

  1. In a small bowl, mix together the sauce ingredients (water, soy sauce, vegetarian oyster sauce, sugar, black pepper, sesame oil, cornstarch) and set aside.
  2. In another bowl, prepare the slurry with additional water and cornstarch.
  3. Steam baby bok choy in boiling water for 30 seconds; set aside.
  4. Heat peanut oil in a skillet and sear mushrooms until browned.
  5. Add garlic, ginger, green onions, and chili peppers; stir-fry until fragrant.
  6. Combine everything with the sauce and slurry; cook until thickened.
  7. Serve hot over rice or as is.

Nutrition

  • Serving Size: 1 cup (approx. 200g)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

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