Garlic Parmesan Sweet Potato Wedges

If you’re looking for a snack that’s both delicious and nutritious, you’ve come to the right place! Garlic Parmesan Sweet Potato Wedges are one of those recipes that I just can’t get enough of. Imagine biting into a crispy, flavorful wedge that has the perfect balance of sweetness from the sweet potatoes and a savory kick from garlic and Parmesan cheese. It’s such a comforting treat!

This recipe is perfect for all kinds of occasions, whether it’s a busy weeknight dinner, a family gathering, or even just a cozy movie night at home. Trust me, once you try these wedges, they will become a staple in your kitchen!

Why You’ll Love This Recipe

• Quick to prepare: With just a few simple steps, you can whip up these delicious wedges in no time.
• Family-friendly: Everyone loves fries! These Garlic Parmesan Sweet Potato Wedges are sure to please both kids and adults alike.
• Healthy alternative: Packed with vitamins and antioxidants, these wedges are a guilt-free snack or side dish.
• Versatile: Enjoy them on their own or pair them with your favorite dips and sauces for an extra treat.

Ingredients You’ll Need

Making Garlic Parmesan Sweet Potato Wedges is super easy with these simple, wholesome ingredients. You probably have most of them in your pantry already!

For the Wedges

• sweet potatoes (2 medium)
• olive oil (2 tablespoons)
• garlic powder (1 teaspoon)
• salt (to taste)
• black pepper (to taste)
• Parmesan cheese (1/4 cup, grated)
• fresh parsley (optional for garnish)

Variations

One of the best things about this recipe is its flexibility! Feel free to play around with flavors and ingredients based on what you have or what you enjoy.

• Add some spice: Sprinkle in some chili powder or cayenne pepper for a kick!
• Cheesy twist: Try using different cheeses like Asiago or nutritional yeast for a vegan option.
• Herb infusion: Mix in your favorite dried herbs like oregano or thyme for an herbal flavor boost.
• Sweeten it up: Drizzle with honey or maple syrup before baking for a sweet-savory combination.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Prep Your Sweet Potatoes

Start by preheating your oven to 425°F (220°C). While that’s heating up, wash and peel your sweet potatoes. Cutting them into wedges helps ensure they cook evenly. Aim for about 1-inch thick pieces so they’ll be crispy on the outside while remaining tender inside.

Step 2: Season the Wedges

In a large bowl, toss your sweet potato wedges with olive oil, garlic powder, salt, and pepper. This step is key because it helps the flavors stick to the potatoes while ensuring they bake up nice and crispy. Don’t be shy—make sure every wedge gets coated evenly!

Step 3: Add the Parmesan

After seasoning, sprinkle the grated Parmesan cheese over the sweet potatoes. Give them another gentle toss to make sure that cheesy goodness sticks everywhere! This will create that irresistible crust as they roast.

Step 4: Bake Them Up

Spread the seasoned wedges out on a baking sheet lined with parchment paper. Make sure they’re not overcrowded; this allows them to crisp up beautifully. Bake for about 25-30 minutes until golden brown and crispy. Halfway through baking, give them a flip to ensure even browning.

Step 5: Serve and Enjoy!

Once they’re done baking, remove them from the oven and let them cool slightly before serving. Garnish with fresh parsley if using—this adds a lovely pop of color! Serve these Garlic Parmesan Sweet Potato Wedges hot as an appetizer or side dish, and watch them disappear!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making the perfect Garlic Parmesan Sweet Potato Wedges is easy with a few helpful tips! Follow these suggestions to ensure your wedges come out crispy, flavorful, and utterly delightful.

• Cut Evenly: Slicing your sweet potatoes into uniform wedges ensures they cook evenly, giving you that perfect crunch and tenderness in every bite.

• Soak Before Baking: Soaking the sweet potato wedges in water for at least 30 minutes helps remove excess starch, which contributes to a crispier texture once baked.

• Use Parchment Paper: Lining your baking sheet with parchment paper prevents sticking and makes cleanup a breeze while allowing for even cooking.

• Don’t Overcrowd the Pan: Spreading the wedges out in a single layer ensures they roast instead of steam. This is key to achieving that golden-brown exterior!

• Experiment with Seasoning: Feel free to play around with additional herbs and spices like paprika or rosemary for an extra flavor boost that complements the garlic and Parmesan beautifully.

How to Serve Garlic Parmesan Sweet Potato Wedges

These Garlic Parmesan Sweet Potato Wedges are not only delicious but also visually appealing when served right. Here are some fun ideas to make your presentation pop!

Garnishes

• Chopped Fresh Parsley: A sprinkle of fresh parsley adds a splash of color and a hint of freshness that brightens up the dish.
• Lemon Zest: Grating some lemon zest on top offers a zesty contrast that complements the savory flavors beautifully.

Side Dishes

• Creamy Avocado Dip: This smooth and creamy dip made from ripe avocados adds a rich texture and healthy fats, making it an ideal pairing with the crunchy wedges.
• Steamed Broccoli: Lightly steamed broccoli adds vibrant green color and nutrients, creating a balanced plate that’s both healthy and satisfying.
• Quinoa Salad: A refreshing quinoa salad with cherry tomatoes, cucumbers, and a light vinaigrette can provide a nutritious side that contrasts nicely with the sweetness of the wedges.
• Roasted Chickpeas: Crispy roasted chickpeas seasoned with spices not only add crunch but also pack protein into your meal, making it feel hearty and complete.

Enjoy your delicious Garlic Parmesan Sweet Potato Wedges as a snack or alongside your favorite dishes!

Make Ahead and Storage

These Garlic Parmesan Sweet Potato Wedges are not just a delightful treat to enjoy fresh out of the oven; they are also fantastic for meal prep! Whether you’re planning for a busy week or want to have a healthy snack on hand, these wedges store beautifully and can be reheated with ease.

Storing Leftovers

• Allow the wedges to cool completely before storing them.
• Place in an airtight container and store in the refrigerator.
• Consume within 3-5 days for optimal taste and freshness.

Freezing

• To freeze, arrange the cooled wedges in a single layer on a baking sheet.
• Freeze until solid, then transfer to a freezer-safe bag or container.
• They can be frozen for up to 2 months. Just label the bag with the date!

Reheating

• Preheat your oven to 400°F (200°C).
• Spread the frozen or refrigerated wedges on a baking sheet.
• Bake for about 15-20 minutes or until heated through and crispy.

FAQs

Here are some common questions that might help you with your Garlic Parmesan Sweet Potato Wedges!

Can I make Garlic Parmesan Sweet Potato Wedges without cheese?

Absolutely! If you’re looking for a dairy-free option, you can substitute nutritional yeast for Parmesan. It adds a cheesy flavor without any dairy!

How do I get my Garlic Parmesan Sweet Potato Wedges extra crispy?

For extra crispiness, soak the cut sweet potatoes in cold water for at least 30 minutes before baking. This helps remove excess starch!

What dipping sauces pair well with Garlic Parmesan Sweet Potato Wedges?

Ketchup, garlic aioli, or even a creamy ranch dressing make excellent companions to enhance your snacking experience!

Can I use other types of potatoes for this recipe?

Yes! While sweet potatoes bring a unique flavor, you can absolutely use regular potatoes if you prefer. Just adjust cooking times as needed.

Final Thoughts

I hope you find joy in making these Garlic Parmesan Sweet Potato Wedges! They’re not only delicious but also provide a healthier twist on traditional snacks. Perfect for sharing with family or enjoying during cozy nights at home, this recipe is sure to become one of your favorites. Enjoy every bite and happy cooking!