Stuffed Mini Pumpkins Recipe
If you’re looking for a cozy and heartwarming dish that embodies the spirit of fall, then this Stuffed Mini Pumpkins Recipe is just what you need. These adorable little pumpkins are not just a feast for the eyes; they are filled with a savory mixture of ground beef, pumpkin puree, and fragrant herbs that come together in perfect harmony. It’s a recipe that has become a family favorite at our gatherings, bringing smiles to everyone’s faces as we dig into these delicious bites.
Perfect for busy weeknights or special occasions like Thanksgiving, this stuffed mini pumpkins recipe is easy to whip up and always impresses. You’ll love how it fills your kitchen with the warm aromas of autumn while providing a wholesome meal that everyone will enjoy!
Why You’ll Love This Recipe
- Quick and Easy: With just 50 minutes from start to finish, you can have dinner on the table in no time.
- Family-Friendly: Kids and adults alike will love these cute little pumpkins bursting with flavor.
- Make-Ahead Convenience: Prepare the filling in advance and stuff the pumpkins right before baking for an easy dinner solution.
- Nutritious and Satisfying: Packed with protein and fiber, this dish is both hearty and healthy.
- Versatile Presentation: These mini pumpkins make for a stunning centerpiece on your dining table as well as a delightful meal.

Ingredients You’ll Need
This recipe features simple, wholesome ingredients that are easy to find. You might even have some of them already in your pantry! Let’s gather everything we need to create these delightful stuffed mini pumpkins.
For the Stuffing
- 10 mini pumpkins
- 1 lb / 450 g ground beef
- 1 can (15 oz / 425 g) pumpkin puree
- 1 large yellow onion, diced
- 2 garlic cloves, minced
For Seasoning
- 6 tbsp olive oil
- 2 tsp salt
- 1/2 tsp ground black pepper
- 1 tsp pumpkin pie spice
- 1/2 tbsp fresh thyme
- 1/2 tbsp fresh oregano
- 1/2 tbsp fresh sage, chopped
Variations
What I love about this recipe is its flexibility! Feel free to get creative with the stuffing or adapt it based on what you have on hand. Here are some fun variations:
- Swap the protein: Use ground turkey or chicken instead of beef for a leaner option.
- Add veggies: Stir in some diced bell peppers or spinach for an extra boost of nutrients.
- Make it spicy: Add a pinch of cayenne or red pepper flakes if your family enjoys some heat!
- Go vegetarian: Replace the ground beef with quinoa or lentils for a plant-based version.
How to Make Stuffed Mini Pumpkins Recipe
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). Preheating ensures that your mini pumpkins roast evenly and develop that wonderful caramelized flavor.
Step 2: Prepare the Mini Pumpkins
Rinse each mini pumpkin under cool water and pat them dry. Carefully cut off the tops and scoop out the seeds and pulp using a spoon. This step is crucial because it creates space for your flavorful filling while also allowing the pumpkins to cook properly.
Step 3: Sauté Onion and Garlic
In a pan over medium heat, heat 3 tablespoons of olive oil. Add in your diced onion and minced garlic. Sauté until fragrant—about 3 to 5 minutes—until they soften beautifully. This brings out their natural sweetness which enhances the overall flavor of your dish.
Step 4: Mix Your Stuffing
In a large mixing bowl, combine the cooked onion and garlic with ground beef, pumpkin puree, pumpkin pie spice, salt, pepper, thyme, oregano, and sage. Gently stir until everything is well mixed. This flavorful stuffing is what will make these pumpkins irresistibly delicious!
Step 5: Assemble Your Pumpkins
Grease a casserole dish or cast-iron skillet with 2 tablespoons of olive oil. Place your hollowed mini pumpkins upright in the dish. Brush each pumpkin with olive oil and sprinkle generously with salt and pepper. Fill each cavity with your savory beef mixture until they’re nicely packed! Don’t forget to put the tops back on—they add charm!
Step 6: Roast Those Pumpkins!
Place your stuffed mini pumpkins in the preheated oven and let them roast for about 30 to 35 minutes until they are tender and cooked through. This roasting process allows all those wonderful flavors to meld together perfectly!
Step 7: Serve Up Your Creation
Once roasted, carefully remove your stuffed mini pumpkins from the oven. Serve them hot, making sure everyone gets their very own adorable pumpkin filled with deliciousness! Enjoy every bite together with family or friends—it’s bound to be a hit!
Pro Tips for Making Stuffed Mini Pumpkins Recipe
Making stuffed mini pumpkins can be a delightful experience, and these tips will help you to achieve the best result!
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Choose fresh mini pumpkins: Selecting vibrant, firm mini pumpkins ensures your dish looks appealing and tastes great. Fresh pumpkins will also have a sweeter flavor and a better texture.
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Don’t overfill the pumpkins: While it’s tempting to pack in as much stuffing as possible, leaving a little space allows the heat to circulate properly and prevents any overflow. This way, every pumpkin remains intact and perfectly cooked.
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Experiment with spices: Feel free to adjust the seasoning according to your preferences. Adding spices like cumin or chili powder can give the dish an exciting twist, making it even more enjoyable for your family.
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Let them rest before serving: Allowing the stuffed mini pumpkins to sit for about 5 minutes after removing them from the oven will help them firm up slightly, making them easier to serve without falling apart.
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Customize your filling: This recipe is versatile! Swap out ground beef for ground turkey or chicken if you prefer leaner meat. You can also add vegetables like spinach or mushrooms for extra nutrition and flavor.
How to Serve Stuffed Mini Pumpkins Recipe
Presenting your stuffed mini pumpkins can turn this dish into a stunning centerpiece for any meal. Here are some creative ideas on how to serve them:
Garnishes
- Chopped fresh herbs: A sprinkle of freshly chopped parsley or cilantro adds color and freshness that brightens up the dish.
- Crumbled feta or goat cheese: For a creamy, tangy finish, consider adding crumbled cheese on top of the warm stuffing right before serving.
Side Dishes
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Mixed greens salad: A light salad with arugula, cherry tomatoes, and a balsamic vinaigrette complements the richness of the stuffed pumpkins while adding crunch and freshness.
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Roasted Brussels sprouts: Tossed with olive oil and garlic, these roasted sprouts make a flavorful side that pairs beautifully with the savory filling of the pumpkins.
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Quinoa pilaf: Fluffy quinoa seasoned with herbs and nuts provides a hearty yet healthy accompaniment that enhances your meal’s overall texture and flavor.
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Garlic bread: Warm garlic bread adds a delightful crunch to your dinner setting; it’s perfect for soaking up any delicious juices that might escape from these charming little pumpkins.
With these tips and serving suggestions in mind, your stuffed mini pumpkins will not only taste amazing but also look spectacular on your dining table! Enjoy creating this comforting fall dish with your loved ones.

Make Ahead and Storage
This stuffed mini pumpkins recipe is a fantastic choice for meal prep, allowing you to enjoy a hearty dish throughout the week. You can easily prepare them in advance and store them for later, making weeknight dinners a breeze!
Storing Leftovers
- Store any leftover stuffed mini pumpkins in an airtight container in the refrigerator.
- They will keep well for up to 3 days.
- Reheat in the oven or microwave before serving to bring back their delicious flavors.
Freezing
- To freeze, allow the stuffed mini pumpkins to cool completely.
- Wrap each pumpkin tightly in plastic wrap and then place them in a freezer-safe bag or container.
- They can be frozen for up to 3 months. Just remember to label the bag with the date!
Reheating
- For best results, reheat frozen stuffed mini pumpkins in the oven at 350°F (175°C) until warmed through (about 20-25 minutes).
- If using a microwave, place on a microwave-safe plate and heat on medium power until hot, checking regularly.
FAQs
If you have questions about this delightful recipe, you’re not alone! Here are some common queries that might help.
Can I use other meats in this Stuffed Mini Pumpkins Recipe?
Absolutely! While ground beef is delicious, you can substitute it with ground turkey, chicken, or even a meat alternative if you prefer a vegetarian option.
How do I make this Stuffed Mini Pumpkins Recipe vegetarian?
To create a vegetarian version of this recipe, simply replace the ground beef with cooked quinoa, lentils, or a mix of sautéed vegetables. The pumpkin puree will still provide great flavor and moisture!
What type of mini pumpkins should I use for the Stuffed Mini Pumpkins Recipe?
Look for small sugar pumpkins or decorative pie pumpkins at your local market. They have tender flesh and are perfect for roasting and stuffing.
Can I prepare these stuffed mini pumpkins ahead of time?
Yes! You can prepare the stuffing and hollow out the pumpkins a day ahead. Just assemble them when ready to cook for easy meal prep.
Final Thoughts
I hope you find joy in making this stuffed mini pumpkins recipe! It’s not just about enjoying the warm flavors of fall; it’s also about gathering around the table with loved ones. So go ahead, try it out, and savor every bite. Happy cooking!
Stuffed Mini Pumpkins
Indulge in the warmth of autumn with our Stuffed Mini Pumpkins Recipe, a delightful dish that combines beautiful presentation with savory flavors. Each mini pumpkin is lovingly filled with a rich mixture of ground beef, pumpkin puree, and aromatic herbs. Perfect for cozy family dinners or festive gatherings, these stuffed pumpkins not only taste amazing but also bring a touch of fall charm to your table. With quick preparation and cooking times, this dish is an ideal solution for busy weeknights or special occasions. Plus, the wholesome ingredients ensure that everyone enjoys a nutritious meal packed with protein and flavor!
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 10 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 10 mini pumpkins
- 1 lb ground beef
- 1 can (15 oz) pumpkin puree
- 1 large yellow onion, diced
- 2 garlic cloves, minced
- 6 tbsp olive oil
- 2 tsp salt
- 1/2 tsp ground black pepper
- 1 tsp pumpkin pie spice
- 1/2 tbsp fresh thyme
- 1/2 tbsp fresh oregano
- 1/2 tbsp fresh sage, chopped
Instructions
- Preheat your oven to 400°F (200°C) for even roasting.
- Rinse mini pumpkins, cut off the tops, and scoop out seeds to create space for stuffing.
- Sauté diced onion and minced garlic in olive oil until fragrant.
- In a bowl, mix sautéed onion and garlic with ground beef, pumpkin puree, spices, and herbs.
- Grease a baking dish and arrange hollowed pumpkins upright; fill them with the beef mixture.
- Roast in the oven for 30-35 minutes until pumpkins are tender.
- Serve hot and enjoy!
Nutrition
- Serving Size: 1 stuffed mini pumpkin (approximately 160g)
- Calories: 220
- Sugar: 6g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 60mg
