Tasty Baked Apple Cinnamon Oatmeal Cups
If you’re looking for a cozy breakfast that’s both delicious and easy to make, look no further than Tasty Baked Apple Cinnamon Oatmeal Cups. These little cups are like warm hugs in the morning! They’re perfect for busy weeknights when you want something quick or for family gatherings where everyone can enjoy a tasty treat. The blend of apples and cinnamon creates a comforting aroma that fills your kitchen, making it feel like home.
What I love most about this recipe is how it brings together wholesome ingredients to create something truly special. Not only are they delightful to eat, but they also provide a nutritious start to your day. Trust me; once you try them, you’ll understand why these oatmeal cups have become a favorite in my household!
Why You’ll Love This Recipe
- Quick to Prepare: With just 10 minutes of prep time, you can whip these up before the morning rush!
- Family-Friendly: Kids love them! The sweet apple flavor combined with cinnamon makes these oatmeal cups irresistible.
- Make-Ahead Convenience: Bake a batch ahead of time, and you’ll have breakfast ready all week long!
- Wholesome Ingredients: Packed with oats and fruit, these cups are full of good nutrition without all the fuss.
- Customizable: You can easily tweak the recipe to suit your taste or dietary needs.

Ingredients You’ll Need
Gathering the ingredients for Tasty Baked Apple Cinnamon Oatmeal Cups is a breeze! You just need simple, wholesome items that you might already have in your pantry or fridge. Here’s what you’ll need:
For the Oatmeal Cups
- 1 and 1/2 cups milk (360ml, either dairy or non-dairy)
- 2 large eggs
- 1/2 cup pure maple syrup (120ml)
- 1/2 cup unsweetened applesauce (120g)
- 3 cups old-fashioned whole oats (255g)
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons cinnamon powder
- 1/4 teaspoon nutmeg powder
- 1/2 teaspoon vanilla essence
- 1/4 teaspoon salt
- 1 generous cup chopped peeled apple (120g)
- Optional: 1/2 cup chopped walnuts or pecans (50g)
- Optional: coarse sugar for sprinkling
Variations
One of the best things about Tasty Baked Apple Cinnamon Oatmeal Cups is their flexibility! You can easily adapt this recipe to suit your preferences or what you have on hand. Here are some fun ideas:
- Add More Fruit: Toss in some dried cranberries or raisins for an extra burst of sweetness.
- Spice It Up: Try adding a pinch of ginger or cloves for an exciting twist on flavor.
- Change the Nuts: If nuts aren’t your thing, feel free to skip them or use seeds like pumpkin or sunflower instead.
- Go Vegan: Substitute the eggs with flaxseed meal mixed with water for a vegan-friendly option.
How to Make Tasty Baked Apple Cinnamon Oatmeal Cups
Step 1: Preheat Your Oven
Start by preheating your oven to 350°F (175°C). This will ensure that your oatmeal cups bake evenly and come out perfectly fluffy!
Step 2: Mix Wet Ingredients
In a large bowl, whisk together the milk, eggs, maple syrup, unsweetened applesauce, and vanilla essence until well combined. Mixing these ingredients first helps create a smooth batter that binds everything together beautifully.
Step 3: Combine Dry Ingredients
In another bowl, combine the old-fashioned oats, baking powder, cinnamon powder, nutmeg powder, and salt. This step is important because it ensures that the leavening agents and spices are evenly distributed throughout your mixture.
Step 4: Combine Wet and Dry Mixtures
Gradually add the dry mixture into the wet ingredients while stirring until combined. Fold in the chopped apples gently so they don’t get mushy. This step ensures every bite is packed with flavor!
Step 5: Fill Muffin Tin
Lightly grease a muffin tin or line it with paper liners. Portion out the batter into each cup—fill them about three-quarters full for perfect baked oatmeal cups. Sprinkle some walnuts or pecans on top if desired.
Step 6: Bake
Place the muffin tin in your preheated oven and bake for about 28 minutes until golden brown and set in the center. The aroma wafting through your kitchen will be heavenly!
Step 7: Cool and Serve
Once done, allow them to cool in the tin for a few minutes before transferring them to a wire rack. Enjoy warm or at room temperature; they’re delicious either way!
And there you have it—your very own Tasty Baked Apple Cinnamon Oatmeal Cups! Perfect for any occasion and guaranteed to bring smiles around the breakfast table. Enjoy!
Pro Tips for Making Tasty Baked Apple Cinnamon Oatmeal Cups
Making these oatmeal cups is a breeze, but a few tips can help you elevate them to the next level!
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Use fresh apples: Fresh apples enhance flavor and texture. Choose crisp varieties like Granny Smith or Honeycrisp for the best results.
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Let the mixture rest: Allowing the oatmeal mixture to sit for about 10 minutes before baking helps the oats soak up the liquid, resulting in a moister and more cohesive cup.
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Experiment with spices: Feel free to tweak the spices to your liking. Adding a pinch of ginger or cardamom can add a delightful twist that complements the cinnamon beautifully.
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Try different mix-ins: Optional ingredients such as dried fruits or seeds can add variety. Consider raisins, cranberries, or chia seeds for added nutrition and flavor.
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Store leftovers properly: If you have any leftovers, store them in an airtight container in the fridge. They can last up to five days and make for a quick breakfast option!
How to Serve Tasty Baked Apple Cinnamon Oatmeal Cups
Serving these delicious oatmeal cups is all about making them appealing and enjoyable! Here are some ideas to enhance your presentation.
Garnishes
- Maple syrup drizzle: A light drizzle of pure maple syrup on top adds sweetness and makes it visually enticing.
- Chopped nuts: Sprinkling some chopped walnuts or pecans on top not only adds crunch but also boosts nutrition.
- Cinnamon sprinkle: A dusting of extra cinnamon just before serving can brighten up the flavors and create an inviting aroma.
Side Dishes
- Fresh fruit salad: A colorful mix of seasonal fruits like berries, bananas, or citrus complements the warm flavors of the oatmeal cups perfectly.
- Greek yogurt: A dollop of creamy Greek yogurt adds protein and creaminess, balancing out the sweetness of the oatmeal.
- Smoothie: A refreshing smoothie made from spinach, banana, and almond milk pairs well while providing additional nutrients.
- Chia seed pudding: This nutritious dish can be prepared ahead of time and offers a delightful contrast in texture alongside your baked oatmeal cups.
With these tips and serving suggestions, you’ll be ready to enjoy your Tasty Baked Apple Cinnamon Oatmeal Cups to their fullest! Happy baking!

Make Ahead and Storage
These Tasty Baked Apple Cinnamon Oatmeal Cups are not only delicious but also perfect for meal prep! You can prepare them in advance, making your mornings so much easier. Here’s how to store, freeze, and reheat these delightful cups:
Storing Leftovers
- Store leftover oatmeal cups in an airtight container in the refrigerator.
- They will stay fresh for up to 5 days.
- You can layer parchment paper between the cups to prevent sticking.
Freezing
- Allow the oatmeal cups to cool completely before freezing.
- Place them in a single layer in a freezer-safe container or zip-top bag.
- They can be frozen for up to 3 months. Don’t forget to label your containers!
Reheating
- For best results, reheat individual cups in the microwave for about 30-60 seconds or until warm.
- You can also bake them in the oven at 350°F (175°C) for about 10-15 minutes if you prefer a crispy texture.
- Add a splash of milk before reheating if you want extra moisture.
FAQs
Here are some common questions about making Tasty Baked Apple Cinnamon Oatmeal Cups.
Can I use steel-cut oats instead of old-fashioned oats?
Steel-cut oats require a longer cooking time and won’t work the same way as old-fashioned oats in this recipe. Stick with old-fashioned oats for the best texture.
How long does it take to make Tasty Baked Apple Cinnamon Oatmeal Cups?
This recipe takes about 10 minutes to prep and 28 minutes to bake, totaling around 40 minutes from start to finish.
Can I substitute almond milk for regular milk?
Absolutely! You can use any non-dairy or dairy milk in this recipe without compromising its deliciousness.
Are Tasty Baked Apple Cinnamon Oatmeal Cups healthy?
Yes! They are made with wholesome ingredients like oats, apples, and maple syrup, making them a nutritious breakfast option packed with fiber.
How do I make my oatmeal cups sweeter?
If you prefer a sweeter taste, feel free to add more maple syrup or even some brown sugar when mixing the ingredients.
Final Thoughts
I hope you enjoy making these Tasty Baked Apple Cinnamon Oatmeal Cups as much as I do! They’re not only simple to prepare but also wholesome and satisfying. Whether you’re enjoying them on a busy morning or serving them at brunch, they’re sure to bring smiles all around. Happy baking!
Tasty Baked Apple Cinnamon Oatmeal Cups
Start your day with Tasty Baked Apple Cinnamon Oatmeal Cups, a warm and inviting breakfast treat that combines wholesome ingredients for a nutritious start. These delightful cups are not only easy to prepare but also make for an ideal meal prep option, allowing you to enjoy a cozy breakfast throughout the week. The irresistible aroma of cinnamon and fresh apples will fill your kitchen, making mornings feel special. Perfect for busy families or as a delightful addition to brunch gatherings, these oatmeal cups are sure to become a favorite!
- Prep Time: 10 minutes
- Cook Time: 28 minutes
- Total Time: 38 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
- 1 and 1/2 cups milk (dairy or non-dairy)
- 2 large eggs
- 1/2 cup pure maple syrup
- 1/2 cup unsweetened applesauce
- 3 cups old-fashioned whole oats
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons cinnamon powder
- 1/4 teaspoon nutmeg powder
- 1/4 teaspoon salt
- 1 generous cup chopped peeled apple (120g)
- Optional: 1/2 cup chopped walnuts or pecans (50g)
- Optional: coarse sugar for sprinkling
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together milk, eggs, maple syrup, applesauce, and vanilla essence until well combined.
- In another bowl, mix oats, baking powder, cinnamon, nutmeg, and salt.
- Gradually combine the dry mixture into the wet mixture while stirring; fold in chopped apples gently.
- Grease a muffin tin or line with paper liners; fill each cup about three-quarters full with the batter.
- Bake for approximately 28 minutes until golden brown and set in the center.
- Let cool for a few minutes before transferring them to a wire rack.
Nutrition
- Serving Size: 1 serving
- Calories: 165
- Sugar: 8g
- Sodium: 85mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 38mg
