Italian Vegetable Soup with Spicy Sausage

If you’re looking for a cozy dish that warms both the heart and the belly, this Italian Vegetable Soup with Spicy Sausage is just what you need! It’s one of those comforting recipes that I turn to again and again, whether it’s a chilly evening or a bustling family gathering. The rich broth, vibrant veggies, and a hint of spice make it a favorite among friends and family alike. Plus, it’s wonderfully easy to whip up, making it perfect for busy weeknights.

What truly makes this soup special is how it brings everyone together around the table. Each spoonful is packed with flavor and nourishment, reminding us of shared meals and laughter. So gather your loved ones, because once you serve this hearty soup, they’ll be asking for seconds!

Why You’ll Love This Recipe

  • Quick and Easy: With just 45 minutes from start to finish, you can have a warm meal ready in no time!
  • Nutritious Ingredients: Packed with vegetables and beans, this soup is as healthy as it is delicious.
  • Family-Friendly: Even the pickiest eaters will enjoy this flavorful dish—perfect for all ages!
  • Make-Ahead Convenience: This soup stores well in the fridge or freezer, making it great for meal prep.
  • Deliciously Versatile: Feel free to customize it to your liking; there are so many ways to make it your own!
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Ingredients You’ll Need

This recipe features simple and wholesome ingredients that come together beautifully. Let’s check out what you’ll need for this delightful Italian vegetable soup:

For the Soup

  • 1 (16 ounce) package gnocchi (optional)
  • Olive or avocado oil
  • 2 links spicy Italian sausage, casings removed and crumbled
  • 2 leeks (white part only), washed, halved, and sliced thinly
  • 1 fennel bulb, quartered, core removed, and sliced thinly
  • 1 large parsnip, peeled and diced
  • 1 medium carrot, peeled and diced
  • 1 rib celery, diced
  • Salt
  • Black pepper
  • 1 teaspoon Italian seasoning
  • 4 cloves garlic, pressed through garlic press
  • 1 (28 ounce) can whole tomatoes, drained of juice and roughly chopped into large chunks
  • 1 (15 ounce) can navy beans, drained and rinsed
  • 6 cups chicken stock/broth
  • 1 cup chopped kale
  • 1 tablespoon chopped Italian flat-leaf parsley
  • Squeeze of lemon (about 1 teaspoon)
  • Shaved or grated parmesan cheese as garnish, if desired

Variations

One of the best parts about this recipe is its flexibility! You can easily switch things up based on what you have on hand or your personal preferences. Here are some fun variations to try:

  • Swap the protein: Use ground turkey or chicken sausage for a lighter option.
  • Add more greens: Toss in some spinach or Swiss chard for extra nutrients.
  • Spice it up: If you’re feeling adventurous, add some red pepper flakes for an extra kick!
  • Go vegetarian: Simply omit the sausage for a delicious plant-based version.

How to Make Italian Vegetable Soup with Spicy Sausage

Step 1: Prepare the Gnocchi

If you’re using gnocchi, cook them according to the package instructions first. This will ensure they are perfectly tender when added to your soup later. Keep them warm while you prepare the rest of the ingredients.

Step 2: Brown the Sausage

In a large soup pot over medium-high heat, drizzle about 2 tablespoons of oil. Once hot, crumble in your spicy Italian sausage. Browning the sausage adds depth of flavor that enhances the entire dish. After a few minutes of cooking, add in leeks, fennel, parsnip, carrot, and celery. Stir together well! Season with salt and pepper along with Italian seasoning; sauté until the veggies become tender.

Step 3: Add Garlic and Tomatoes

Next up is garlic! Stir it into your sautéed veggies until fragrant—this only takes about 30 seconds. Then add your chopped tomatoes along with the navy beans. Pour in that lovely chicken stock/broth; these ingredients create a rich base full of flavor.

Step 4: Simmer Away

Cover your pot and let everything simmer gently for about 20 minutes. This allows all those wonderful flavors to meld together while ensuring that your veggies are nice and tender. Afterward, turn off the heat and stir in kale along with parsley and that refreshing squeeze of lemon juice.

Step 5: Serve It Up

Now comes my favorite part! Add a small portion of cooked gnocchi into each bowl before ladling over your hot soup. A drizzle of olive oil on top along with some shaved parmesan adds an extra touch—if you like! Enjoy each bite filled with warmth and comfort; I promise this will become a beloved recipe in your home too!

Pro Tips for Making Italian Vegetable Soup with Spicy Sausage

Cooking can be a joyful adventure, and with these pro tips, you’ll elevate your Italian vegetable soup to new heights!

  • Use fresh ingredients: Fresh vegetables not only enhance the flavor but also provide better texture and nutritional value, making your soup more vibrant and wholesome.

  • Adjust the spice level: If you prefer a milder taste, consider using sweet Italian sausage instead of spicy. This way, you can customize the dish to suit everyone’s palate.

  • Allow flavors to meld: Letting the soup simmer for a bit longer will allow the flavors to deepen and develop. If time permits, let it sit off the heat for a while before serving.

  • Experiment with herbs: Fresh herbs like basil or oregano can bring a delightful twist to the traditional flavors. Feel free to add them during the last few minutes of cooking for an aromatic finish.

  • Store leftovers wisely: If you have leftovers, store them in an airtight container in the fridge. The flavors often improve after a day or two, but be sure to reheat gently to avoid overcooking the veggies.

How to Serve Italian Vegetable Soup with Spicy Sausage

Serving your Italian vegetable soup can be just as fun as making it! With a few thoughtful touches, you can create an inviting presentation that will impress friends and family alike.

Garnishes

  • Chopped fresh parsley: A sprinkle of this bright herb adds freshness and color to your bowl.
  • Shaved or grated parmesan cheese: For those who enjoy cheese, this adds a rich umami flavor that complements the soup beautifully.
  • A drizzle of olive oil: A light drizzle just before serving brings an extra layer of richness and enhances the overall taste.

Side Dishes

  • Crusty bread: A warm loaf of crusty bread is perfect for dipping into your flavorful broth. Consider a focaccia or ciabatta for added texture.

  • Simple green salad: A light salad with mixed greens, cherry tomatoes, and a lemon vinaigrette provides a refreshing contrast that balances the heartiness of the soup.

  • Garlic knots: These buttery, garlicky delights are not only delicious but also perfect for soaking up every last drop of your savory soup.

  • Roasted vegetables: A side of roasted seasonal veggies adds depth to your meal while echoing the soup’s flavors—think zucchini, bell peppers, or asparagus.

With these serving suggestions and tips, you’re well on your way to creating an unforgettable dining experience with your Italian vegetable soup with spicy sausage! Enjoy each spoonful as you share it with loved ones.

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Make Ahead and Storage

This Italian Vegetable Soup with Spicy Sausage is not only delicious but also perfect for meal prep! You can easily make a big batch ahead of time and enjoy it throughout the week or store it for a quick meal later.

Storing Leftovers

  • Allow the soup to cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 4 days.
  • Label the container with the date so you can keep track of freshness.

Freezing

  • Portion the soup into freezer-safe containers or resealable bags.
  • Leave some space at the top of each container or bag to allow for expansion as it freezes.
  • The soup can be frozen for up to 3 months. Remember to label with the date!

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat on the stovetop over medium heat until warmed through, adding a splash of water or stock if it’s too thick.
  • Alternatively, reheat in the microwave in short intervals, stirring in between.

FAQs

Here are some frequently asked questions about this comforting soup:

Can I make Italian Vegetable Soup with Spicy Sausage vegetarian?

Yes! Simply omit the spicy sausage and add more vegetables such as bell peppers or zucchini for added flavor.

How long does Italian Vegetable Soup with Spicy Sausage last in the fridge?

The soup lasts up to 4 days when stored properly in an airtight container.

Can I substitute other types of beans in Italian Vegetable Soup with Spicy Sausage?

Absolutely! Feel free to swap navy beans for other canned beans like cannellini or chickpeas based on your preference.

What can I serve with Italian Vegetable Soup with Spicy Sausage?

This hearty soup pairs wonderfully with crusty bread, a light salad, or even a sandwich for a complete meal.

Final Thoughts

I hope you enjoy making this Italian Vegetable Soup with Spicy Sausage as much as I do! It’s truly a bowl of comfort packed with flavors and wholesome ingredients that can brighten any day. Whether you’re meal prepping or just looking for a cozy dinner idea, this recipe is sure to bring warmth to your table. Enjoy every spoonful and don’t hesitate to share your own variations—happy cooking!

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Italian Vegetable Soup with Spicy Sausage

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Warm up your evenings with this delightful Italian Vegetable Soup with Spicy Sausage. Bursting with vibrant vegetables and hearty flavors, this comforting dish is perfect for family gatherings or cozy nights in. The rich broth, combined with the subtle spice of sausage, creates a nourishing meal that’s both satisfying and easy to prepare. In just 45 minutes, you can serve a bowl of warmth that invites everyone to the table for seconds. Whether you’re meal prepping for the week or looking for a quick dinner solution, this soup is versatile and delicious, making it a staple in any kitchen.

  • Author: Adeline
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Simmering
  • Cuisine: Italian

Ingredients

  • Gnocchi (optional)
  • Olive or avocado oil
  • Spicy Italian sausage (or ground turkey/chicken)
  • Leeks
  • Fennel bulb
  • Parsnip
  • Carrot
  • Celery
  • Garlic
  • Whole tomatoes
  • Navy beans
  • Chicken stock/broth
  • Kale
  • Italian flat-leaf parsley
  • Lemon juice

Instructions

  1. If using gnocchi, cook according to package instructions; keep warm.
  2. In a large pot, heat oil over medium-high heat. Add crumbled spicy sausage and brown for a few minutes.
  3. Stir in sliced leeks, fennel, parsnip, carrot, and celery. Season with salt, pepper, and Italian seasoning; sauté until veggies soften.
  4. Add garlic and sauté until fragrant. Mix in chopped tomatoes and navy beans before pouring in chicken stock.
  5. Cover and simmer for about 20 minutes until flavors meld. Stir in kale, parsley, and lemon juice before serving.
  6. Serve each bowl with cooked gnocchi and garnish as desired.

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 760mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 10g
  • Protein: 16g
  • Cholesterol: 40mg

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